Blueberry Protein Ice Cream

 

WLS doesn't have to mean giving up dessert! Cold and refreshing, this blueberry protein ice-cream hits the spot and delivers a high-protein hit!

 

Here's what you'll need:

• 1 cup (145g) cottage cheese
• 1 banana
• ½ cup of My New Tum™ PROTEIN
• 4 tbsp. dried blueberries
• ¼ cup (75g) blueberries, fresh

 

INSTRUCTIONS

1. Place the cottage cheese, banana and whey powder in a food processor and blend everything together.
2. Transfer the mixture into a Tupperware dish or similar type of container, and mix in the dried berries. Cover with a lid and freeze for 45 minutes, then take out of the freezer and mix again. Return the dish to the freezer and chill for a further 45 minutes.
3. Take the dish out of the freezer, mix again and serve with fresh berries.

 

Serves: 2