WLS Friendly Recipes

Low Carb Flaxseed Porridge
Quick, creamy, and protein-packed — this warm spiced porridge blends flaxseed, MNT Whey Protein, and almond milk into a nourishing bowl that’s ready in minutes. Finish with your favourite toppings...
Low Carb Flaxseed Porridge
Quick, creamy, and protein-packed — this warm spiced porridge blends flaxseed, MNT Whey Protein, and almond milk into a nourishing bowl that’s ready in minutes. Finish with your favourite toppings...

Keto Waffles
Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...
Keto Waffles
Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...

WLS Friendly Recipe | Chocolate Protein Mousse
Picture this: a rich, velvety chocolate mousse made with creamy Greek yogurt, antioxidant-rich cacao, and a sneaky scoop of protein—thanks to MNT Tasteless Protein. It’s the ultimate feel-good dessert that’s...
WLS Friendly Recipe | Chocolate Protein Mousse
Picture this: a rich, velvety chocolate mousse made with creamy Greek yogurt, antioxidant-rich cacao, and a sneaky scoop of protein—thanks to MNT Tasteless Protein. It’s the ultimate feel-good dessert that’s...

WLS-Friendly Recipe: Low Carb Zucchini Lasagne
Think comfort food, minus the carb crash: this layered zucchini bake is packed with flavour, loaded with protein, and perfect for meal prep. With a rich beefy marinara, creamy ricotta,...
WLS-Friendly Recipe: Low Carb Zucchini Lasagne
Think comfort food, minus the carb crash: this layered zucchini bake is packed with flavour, loaded with protein, and perfect for meal prep. With a rich beefy marinara, creamy ricotta,...

Broccoli Salad with Pesto, Apple & Walnut
Picture this: Vibrant basil pesto meets crunchy broccoli, crisp apple, and toasty walnuts in a fresh, flavor-packed salad. A perfect balance of zesty, nutty, and refreshing! 🥦🍏🌿 INGREDIENTS 30g...
Broccoli Salad with Pesto, Apple & Walnut
Picture this: Vibrant basil pesto meets crunchy broccoli, crisp apple, and toasty walnuts in a fresh, flavor-packed salad. A perfect balance of zesty, nutty, and refreshing! 🥦🍏🌿 INGREDIENTS 30g...

Mediterranean Spinach & Feta Stuffed Chicken
Picture this: Juicy, golden-seared chicken breasts stuffed with a creamy spinach and feta filling, kissed with garlic and herbs. A flavour-packed dinner that’s as easy as it is delicious! 🍗🧄🌿...
Mediterranean Spinach & Feta Stuffed Chicken
Picture this: Juicy, golden-seared chicken breasts stuffed with a creamy spinach and feta filling, kissed with garlic and herbs. A flavour-packed dinner that’s as easy as it is delicious! 🍗🧄🌿...