Healthy and healthy-ish recipes

Hot protein cappuccino in a mug, topped with froth and a dusting of cinnamon

Hot protein cappuccino

We often associate protein shakes as being cold drinks. Warm up your winter morning with a satisfying hot cappuccino, made right at home with this easy-peasy protein recipe! Here’s what...

Hot protein cappuccino

We often associate protein shakes as being cold drinks. Warm up your winter morning with a satisfying hot cappuccino, made right at home with this easy-peasy protein recipe! Here’s what...

Egg, bacon & avocado bowl

Egg, bacon & avocado bowl

This simple breakfast bowl is packed with protein, healthy fats, and fresh ingredients to keep you feeling fuller for longer. Ready in minutes, it makes busy mornings that little bit...

Egg, bacon & avocado bowl

This simple breakfast bowl is packed with protein, healthy fats, and fresh ingredients to keep you feeling fuller for longer. Ready in minutes, it makes busy mornings that little bit...

Homemade pecan energy bar

Homemade pecan energy bar

These chewy pecan energy bars are naturally sweet, packed with wholesome ingredients, and perfect for those moments you need a little pick me up, without reaching for the biscuit tin. ...

Homemade pecan energy bar

These chewy pecan energy bars are naturally sweet, packed with wholesome ingredients, and perfect for those moments you need a little pick me up, without reaching for the biscuit tin. ...

Winter warmer chicken broth

Winter warmer chicken broth

This slow-simmered chicken broth is packed with nourishing goodness, plenty of flavour, and all the comforting "hug in a mug" vibes your winter body's been craving. The ginger, turmeric and...

Winter warmer chicken broth

This slow-simmered chicken broth is packed with nourishing goodness, plenty of flavour, and all the comforting "hug in a mug" vibes your winter body's been craving. The ginger, turmeric and...

Cinnamon & almond protein pancakes

Cinnamon & almond protein pancakes

These protein pancakes are light, fluffy, and full of that sweet, nutty flavour — the kind of brekkie that feels a little indulgent but still keeps you going.   INGREDIENTS...

Cinnamon & almond protein pancakes

These protein pancakes are light, fluffy, and full of that sweet, nutty flavour — the kind of brekkie that feels a little indulgent but still keeps you going.   INGREDIENTS...

Protein zucchini choc muffins

Protein zucchini choc muffins

These chocolate zucchini muffins are rich, moist, and packed with protein. Quick to whip up, easy on the tummy, and the kind of treat that hits the sweet spot without...

Protein zucchini choc muffins

These chocolate zucchini muffins are rich, moist, and packed with protein. Quick to whip up, easy on the tummy, and the kind of treat that hits the sweet spot without...