WLS Friendly Recipes

WLS Friendly Recipe: Cucumber, Avocado & Chicken Salad

WLS Friendly Recipe: Cucumber, Avocado & Chicke...

This cucumber, avo and chicken salad is crisp, creamy, and packed with protein. Quick to throw together, easy on the tummy, and the kind of lunch that leaves you feeling...

WLS Friendly Recipe: Cucumber, Avocado & Chicke...

This cucumber, avo and chicken salad is crisp, creamy, and packed with protein. Quick to throw together, easy on the tummy, and the kind of lunch that leaves you feeling...

WLS Friendly Recipe: Sausage & Egg Brekkie Bake

WLS Friendly Recipe: Sausage & Egg Brekkie Bake

This power brekkie bake sneaks in the veg, brings the spice, and makes meal prep an absolutely breeze - breakfast sorted for the week.   INGREDIENTS spray oil 1 medium...

WLS Friendly Recipe: Sausage & Egg Brekkie Bake

This power brekkie bake sneaks in the veg, brings the spice, and makes meal prep an absolutely breeze - breakfast sorted for the week.   INGREDIENTS spray oil 1 medium...

WLS Friendly Recipe: Vegetarian Majudara Bowl

WLS Friendly Recipe: Vegetarian Majudara Bowl

Hearty, fragrant, and full of warmth — this classic lentil and rice dish brings together caramelised shallots, tender lentils, and aromatic spices for a deeply satisfying meal. A comforting, protein-rich...

WLS Friendly Recipe: Vegetarian Majudara Bowl

Hearty, fragrant, and full of warmth — this classic lentil and rice dish brings together caramelised shallots, tender lentils, and aromatic spices for a deeply satisfying meal. A comforting, protein-rich...

Low Carb Flaxseed Porridge

Low Carb Flaxseed Porridge

Quick, creamy, and protein-packed — this warm spiced porridge blends flaxseed, MNT Whey Protein, and almond milk into a nourishing bowl that’s ready in minutes. Finish with your favourite toppings...

Low Carb Flaxseed Porridge

Quick, creamy, and protein-packed — this warm spiced porridge blends flaxseed, MNT Whey Protein, and almond milk into a nourishing bowl that’s ready in minutes. Finish with your favourite toppings...

Keto Waffles

Keto Waffles

Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...

Keto Waffles

Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...

WLS Friendly Recipe | Chocolate Protein Mousse

WLS Friendly Recipe | Chocolate Protein Mousse

Picture this: a rich, velvety chocolate mousse made with creamy Greek yogurt, antioxidant-rich cacao, and a sneaky scoop of protein—thanks to MNT Tasteless Protein. It’s the ultimate feel-good dessert that’s...

WLS Friendly Recipe | Chocolate Protein Mousse

Picture this: a rich, velvety chocolate mousse made with creamy Greek yogurt, antioxidant-rich cacao, and a sneaky scoop of protein—thanks to MNT Tasteless Protein. It’s the ultimate feel-good dessert that’s...