Quick Facts

After WLS, the stomach size is reduced which limits the amount of food intake and can lead to nutritional deficiencies. Bariatric supplements can help fill in these nutrient gaps and ensure that the body gets the essential vitamins, minerals, and nutrients needed to function properly. It's important to consult with a healthcare provider to determine the specific supplements that are right for you and follow the recommended dosage and usage instructions on the product label.

Some of the most asked questions about bariatric surgery, recovery & supplements are below:

What is bariatric surgery?

Bariatric surgery, also known as weight loss surgery, is a type of procedure that is designed to help individuals who are struggling with obesity to lose weight. This can include procedures such as roux-en-y gastric bypass, sleeve gastrectomy, duodenal switch and adjustable gastric banding.

What are the benefits of bariatric surgery?

Bariatric surgery can lead to significant weight loss, which can improve or resolve obesity-related health conditions such as type 2 diabetes, high blood pressure, sleep apnea, and joint pain. It can also improve the overall quality of life and increase life expectancy.

What are some ways to speed up recovery after weight loss surgery?

Recovering from weight loss surgery (WLS) can be a challenging process, but there are several things that can be done to help speed up the recovery process. Some of the most effective ways to speed up recovery include:

  1. Taking bariatric supplements as directed by a healthcare professional: Bariatric supplements, such as protein powders and multivitamins, can help provide the necessary nutrients for optimal recovery and long-term weight management.

  2. Exercising regularly: Regular exercise can help improve muscle tone, increase energy levels, and promote overall well-being.

  3. Eating a balanced and nutritious diet: A diet that is high in protein, low in fat, and rich in vitamins and minerals can help the body's recovery process.

  4. Following post-surgery instructions and recommendations from your healthcare provider: Following your healthcare provider's post-surgery instructions and recommendations can help minimize the risk of complications and promote a faster recovery.

  5. Staying hydrated: Proper hydration is important for the body's overall function and recovery.

What are bariatric supplements?
Bariatric supplements are specially formulated products, such as protein powders and multivitamins, that are designed to support the nutritional needs of individuals who have undergone weight loss surgery (WLS). These supplements can help provide the necessary nutrients for optimal recovery and long-term weight management.

Why are bariatric supplements important?
After WLS, the stomach size is reduced which limits the amount of food intake, this causes the body to absorb fewer nutrients which can lead to nutritional deficiencies. Bariatric supplements can help fill in these nutrient gaps and ensure that the body gets the essential vitamins, minerals, and nutrients needed to function properly.

What kind of bariatric supplements are available?
There are a variety of bariatric supplements available such as protein powders, multivitamins, calcium, and iron supplements, and more. It's important to consult with a healthcare provider to determine the specific supplements that are right for you. My New Tum offers protein and multivitamin supplements in a variety of sizes and with an option to buy on subscription.

How should I take bariatric supplements?
It's essential to follow the recommended dosage and usage instructions on the product label and consult with a healthcare provider for the best use of the supplements.

It is important to keep in mind that every individual is different, and the recovery process might vary, it is recommended to consult with a healthcare professional for personalized advice and recommendations.

Based on 264 reviews
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combo.
Lauren Grewal
Love my New Tum

Check out video for review 🤩

I usually like “My New Tum”products and was looking forward to trying this tasteless protein…..but I don’t like the taste of this at all. Really gluggy. It’s just sitting in the pantry now….. Two stars because I still like the company!!

Hi Carmel, oh no! The powder usually dissolves in a few seconds in cold water, but you do need to stir it. Anything hot like tea/coffee or soup it usually dissolves even faster. Did you know you can use it as a dry product? Like adding it to the dry ingredients in baking. Another favourite of mine is to blend it with avocado when I'm making guacamole, or, mixing it with peanut butter and honey, spreading that on toast with banana on top. It's a great way to up the protein content of meals and snacks that are otherwise a bit lacking in nutrition. I have your email address so I will send you our tasteless ecookbook and hopefully you will pull your tasteless protein out of the panty and give it another go? Otherwise, totally happy to refund you, as part of our happiness guaranty!

Actually tasteless

I’ve tried a few “tasteless “ proteins and struggled with the aftertaste or the clumpy mess when mixing. I find my new tums tasteless protein is just that! And it’s easy to mix in. Great product to boost protein intake.

Excellent multi Vitamin.

Tasteless Protein + free e- cookbook

So enjoy the tasteless protein powder. Quality service for a quality product with the added bonus of fantastic recipes in the e- cookbook

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multi 2.0
Megan Burbery
wont use anything else

I use my new tum, have done for a long time- they are the only vitamins that dont make me feel weird - all my levels in bloods have been good

tasteless protein + free e-cookbook

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whey protein.
Olivia Norman

Super happy with product and service real quick and efficient. I'm a very happy customer ☺️

J
whey protein.
Joanne Gordon
Whey protein

Absolutely my favorite add in into Greek yogurt it's like a desert 🏜 😋

Great protein

Very nice, makes my coffee more enjoyable in the morning

J
multi 2.0
Jane Kirby
Multi 2.0

This product is fantastic. After having a total gastrectomy and RNY Bypass it’s vital I get the right vitamins due to the tiny amount I can eat. These also contain the calcium I need so no need to take two separate supplements. Perfect!

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multi 2.0
Kelly
Multi vit baratric

I was having to take so many different pills and higher than the dose recommended to get everything in which made me not able to eat much,
My Dietitian put me onto you and what a difference now it's great get everything I need in 2 pills not 20
And fast shipping received next day how awesome is that
Thank you

YAY! This is what we like to hear :D

Great protein

Love the texture and the fact it is flavourless! Blends so well with everything!

E Book recipes

These look absolutely amazing. Unfortunately I can’t eat a lot of these yet, but are building a great foundation for when I can in a few months time.

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whey protein.
Leeanne Oakley

Best protein I’ve ever had. I love that I can use it in not just a smoothie. I use it for baking a lot as well.

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whey protein.
Pauline B
I just love it!

The best tasting protein powder ever.
Mixed daily with yoghurt, cottage cheese, sugar free maple syrup and a little banana....absolutely delish.

Oooo this is a flavour combo I have not tried! *runs to kitchen*

Protein powder

This stuff is seriously the best protein powder I have ever tried, it is beautifully delicious.

M
multi 2.0
Melissa R
Amazing as always

These are my go-to vitamins after my sleeve surgery. Easy to repurchase and my bloods are across the board very consistent with vitamin levels now.

S
multi 2.0
Sally Waanders
Multi 2.0

Fairly easy to swallow even though its a big pill! Im still in the early stages of establishing new eating patterns 5 months out from my gastric sleeve so have days of good and bad eating! The multi seems to help me keep my energy levels up and Ive only been taking it a week but hoping that the thinning hair has started to slow down a bit...:-)

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multi 2.0
Bernie

Great product fast shipping.

K
multi 2.0
Karen Nuttall
How easy is this!!

Oh my goodness...how easy is this!! Just 2... rather large, but easy to swallow tablets once a day and I'm done!! With having the subscription I never run out and it is now part of my daily routine, I never forget to take them!! Just one less thing to worry about on my journey!! Thanks Emma and the team at My New Tum for making my new life just that little bit easier!! :) Karen Nuttall

Oh you are the best, Karen! Thank you so much for your kind words :D Cheered me right up!

Tasteless protein

Perfect to mix with absolutely anything, I love having mine with my iced coffee in the morning makes for the perfect breakfast

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multi 2.0
Taniya Tubby
The only multi I can use!

Love this product. Tried so many different multi after wls and this was the only one I could stomach 😜

I hear ya! When I had my own gastric sleeve in 2019 all the other brands made me queasy too. So with a background in the supplement industry and good old DIY kiwi spirit, My New Tum was born! And I couldn't be happier to hear it's working for you. Thank you for sharing x Emma

Fab

Love this tasteless protein - mixes well into my yogurt for an extra boost of protein and isn’t grainy so you don’t even know it’s there 🤣 mixes well into coffees too

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multi 2.0
Stuart Paul
Perfect Complete Multi

I find this product quick and easy. One tablet in the morning and one at night. 9 months post gastric sleave. Quick shipment and local support. The hand written notes is a nice touch too,