Want to simplify life after weight loss surgery?
With My New Tum, your happiness is guaranteed!
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Happiness guaranteed
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Fast delivery
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Subscription service
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Afterpay available
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NZ Owned & Operated
Recipes to satisfy your post-surgery tum
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Creamy Greek Yoghurt Cheesecake
Picture this: a creamy Greek yogurt protein cheesecake, topped with juicy summer strawberries and a hint of vanilla. The perfect treat to indulge in while still sticking to your...
Creamy Greek Yoghurt Cheesecake
Picture this: a creamy Greek yogurt protein cheesecake, topped with juicy summer strawberries and a hint of vanilla. The perfect treat to indulge in while still sticking to your...
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Broccoli and Streak Protein Bowl
Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy...
Broccoli and Streak Protein Bowl
Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy...
Our founder
Emma's new tum
My New Tum began just weeks after my own weight loss surgery in 2019. Struggling to find suitable multivitamins for my new dietary needs, I realised mainstream options were inadequate. With a background in health and wellness, I decided to create a solution myself. This is how My New Tum was born - driven by personal experience and a desire to help others on their journey.
All the recipes you could ever need,
in one place
Delicious and nutritious recipes for those who have undergone weight loss surgery. Our kitchen offers a variety of meal ideas that make it easy to meet your dietary needs while enjoying flavourful and satisfying food. From breakfast smoothies to easy dinners, our recipes are designed to support your nutritional goals and keep your meals exciting.
We're on
a mission
We’re here to support people who have undergone weight loss surgery by providing resources, fostering a supportive community and sharing insights from those who have been where you are.
Join a supportive community of individuals on their journey to health with the support of weight loss surgery. Share your experiences, learn from others and find inspiration in the stories of those who know exactly what you’re experiencing.
We're a social bunch at My New Tum
New tum, who dis? Helpful post-surgery tips
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Creamy Coconut Chocolate Protein Fudge
Picture this: Soft, peanut buttery fudge bars packed with vanilla protein and a hint of maple sweetness, topped with rich chocolate ganache. A decadent treat that’s nourishing. 🍫🥜✨ INGREDIENTS...
Creamy Coconut Chocolate Protein Fudge
Picture this: Soft, peanut buttery fudge bars packed with vanilla protein and a hint of maple sweetness, topped with rich chocolate ganache. A decadent treat that’s nourishing. 🍫🥜✨ INGREDIENTS...
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Middle Eastern Traybake
Imagine: tender, spiced chicken thighs baked on a bed of roasted veggies, chickpeas, and bold harissa flavors, finished with fresh coriander and a dollop of minty yogurt—weeknight dinner, sorted! ...
Middle Eastern Traybake
Imagine: tender, spiced chicken thighs baked on a bed of roasted veggies, chickpeas, and bold harissa flavors, finished with fresh coriander and a dollop of minty yogurt—weeknight dinner, sorted! ...
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Your Alternative to Those Double Shot Flat Whit...
One of the most important yet often overlooked aspects of your post-bariatric surgery journey is hydration. Yep, we're talking about good old H2O. We know that after weight loss...
Your Alternative to Those Double Shot Flat Whit...
One of the most important yet often overlooked aspects of your post-bariatric surgery journey is hydration. Yep, we're talking about good old H2O. We know that after weight loss...
Let customers speak for us
Far out, I didn’t think I’d find shapewear this good in plus sizes! The crisscross compression really pulls in the tummy. Would totally recommend, especially for us curvier gals
I’ve tried loads of shapewear, and this one’s next level! It actually supports the girls properly. Perfect under my work outfits. Love how it makes everything look smooth but doesn’t feel suffocating
The Contour bodysuit makes me feel like a million bucks. It’s comfy as, even with the compression, and the straps don’t dig in. Love how it gives me shape without being a mission to get in and out of
I wore it under my dress for a wedding, and it smoothed everything out without feeling tight. Plus, it’s comfy enough to wear all day. Stoked with my purchase!
The service from first communication has been reminiscent of that which we kiwis are proud of .
The information provided is pertinent and informative. I have a better understanding now of the why certain vitamins are included and the benefits .
Beyond this the communication has been personalised and very responsive .
I had wls 5 years ago and the honeymoon is well and truly over... I had slacked off on my protein (cos I dont like it usually) and along with that went my feel good, my energy and my spark - replaced by bloat and bad eating sneaking back in and my days felt dull. 2 weeks ago I took control and your protein powder has been, for me, a total game changer!!!! I LOVE it. I have energy, the clouds have lifted and i have returned to the gym to take control.... I cannot thank you enough for the goodness in your powder and the suggestion to reduce the sweet by adding more water and cinnamon (and a spoon of peanut butter) has literally set me back on my path. I am so grateful.... TRY IT people - you wont regret it
Prior to GS surgery I went onto a social media to get feedback on different protein powder. Although my dietician recommended another brand - for me personally I decided I to try Bari Body. Great choice - love the powder that really is tasteless and sprinkle it on everything! :-)
I've had my first blood tests back post surgery and everything is within normal range. This shows me the Multi 2.0 is working well
I asked my Dr what the best vitamins were to take after having a gastric sleeve. She suggested these. I have found them easy to swallow and easy on my new stomach.
I have been using the tasteless protein for a while now and will continue to buy it. It mixes in well with drinks/food, has no taste or funny texture. Highly recommend
It's great. Use it in your coffee, but mix with milk or cream until smooth before adding your coffee, this avoids it clumping. A great way to get more protein in
I have tried a few too many products that didn't make me sick...until I found this gorgeous product that is amazing...so I'm ordering more...best thing I have done in years ..order now...just like me...its a staple in my life now
I have been looking for Tasteless Protein, but i was wary of buying it. Ordered this one and it is great, i put it in my coffee twice a day and feel happy that i am getting half my protein for the day. It is just so simple, if you are thinkingcabout it, give it a go, you won't be disappointed, Roni
Great to have all my post bariatric surgery vitamins packed into 2 easy-use pills. Was worried that I’d have a life of constant pill taking and this has made taking care of myself more manageable.