Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy a burst of fresh flavour as the seasons shift.
INGREDIENTS
2 tbsp. sushi ginger, chopped
4 spring onions, chopped, green
& white parts separated
160g broccoli florets
250g cooked brown rice
1 tbsp. nori, chopped
225g lean filet steak
INSTRUCTIONS
Stir the ginger, green part of the spring onions and broccoli into the rice and microwave for 5 minutes.
Add the fillet steak to a hot frying pan and sear for 2 minutes on each side.
Remove from the pan and set aside to rest for 5 minutes before slicing. Add the white part of the spring onions to the pan to char slightly.
Mix rice with nori and divide the mixture into 2 bowls, top with the sliced steak and charred onions.
Seal the bowls until ready to eat. Dig in!
Did you make this WLS-friendly recipe?