WLS Friendly Recipe: Cinnamon & Almond Protein Pancakes
These protein pancakes are light, fluffy, and full of that sweet, nutty flavour — the kind of brekkie that feels a little indulgent but still keeps you going.
INGREDIENTS
120g egg whites
1 whole egg
4 tbsp. rolled oats
1 tbsp. almond butter (or peanut butter)
1 tsp. ground cinnamon
1 tsp. coconut oil
60g raspberries
1 tbsp. maple syrup
INSTRUCTIONS
Pop the egg whites, whole egg, rolled oats, My New Tum Whey Protein , almond butter and cinnamon in a blender and whiz for 20-30 secs.
Heat the coconut oil in a nonstick pan, add the pancake batter and cook for a few minutes each side.
Serve while warm, topped with raspberries, a drizzle of maple syrup, or anything else you fancy,
Did you make this WLS-friendly recipe?
Want to share this with your WLS or weight loss injection buds? Go right ahead.
Want to share this with your WLS or weight loss injection buds? Go right ahead.