Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These bariatric-friendly bites blend rich flavours and textures and look great on the plate!
Here's what you'll need:
- 15 medjool dates, pitted halved
- 100g goat cheese, soft
- 4 tbsp. walnuts
- 2 tbsp. pistachios
- 1 tsp. honey, to serve
- 1 tbsp. fresh thyme, stems removed
Here's how to make it:
Smear a small amount of goat cheese into each date half. Place the walnuts and pistachios into the goat cheese, allowing 1-2 nuts per date, depending on the size.
Serve the dates on a platter or board, drizzle with honey and scatter over fresh thyme leaves.
Nutrition per serving
| Prep | Cook | Kcal | Fats(g) | Carbs(g) | Protein(g) | Fibre(g) |
| 20 mins | 0 mins | 103 | 3 | 19 | 2 | 0 |