Goats Cheese Stuffed Dates

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Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These bariatric-friendly bites blend rich flavours and textures and look great on the plate!

Here's what you'll need:

    • 15 medjool dates, pitted halved
    • 100g goat cheese, soft
    • 4 tbsp. walnuts
    • 2 tbsp. pistachios
    • 1 tsp. honey, to serve
    • 1 tbsp. fresh thyme, stems removed


        Here's how to make it:

        Smear a small amount of goat cheese into each date half. Place the walnuts and pistachios into the goat cheese, allowing 1-2 nuts per date, depending on the size.

        Serve the dates on a platter or board, drizzle with honey and scatter over fresh thyme leaves.


        Nutrition per serving

         Prep Cook Kcal Fats(g) Carbs(g) Protein(g) Fibre(g)
        20 mins 0 mins 103 3 19 2 0


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