With a deliciously fluffy texture, fresh blueberries, and a healthy dose of protein, these pancakes are sure to be a brunch hit. Plus, they're easy to make and perfect for feeding a crowd. So why not whip up a batch this weekend and enjoy a delicious and healthy brunch with friends and family?
Here's what you'll need:
- ¼ cup liquid egg whites (around 4 eggs)
- 1 scoop of My New Tum’s protein powder
- ½ banana, mashed
- almond milk, if needed
- ¼ cup fresh or frozen blueberries
- ½ tsp. coconut oil
Here's how to make it:
Whisk together the egg whites and protein powder.
Stir in the mashed banana and add the blueberries. If the pancake mixture seems too thick, add a splash of almond milk to thin it.
Heat the coconut oil in a pan to low-medium. Pour in the pancake mixture and cook until little bubbles form (about 5 minutes).
Make sure the pancake has set enough before you try flipping it, then flip over. Cook the pancake for another 2-3 minutes.
You can also make 3 small pancakes instead of 1 large.
Serve with your favourite toppings.
Nutrition per serving
Prep | Cook | Kcal | Fats(g) | Carbs(g) | Protein(g) | Fibre(g) |
5 mins | 10 mins | 257 | 5 | 18 | 36 | 6 |