Creamy brie adds a gourmet touch to this quick and easy high-protein recipe.
Here's what you'll need (serves 4):
- 1 clove garlic, minced
- 2 cups (200g) mushrooms
- 8 eggs
- 200g brie cheese, sliced
- 120g rocket
- 1 tbsp. olive oil
- salt & pepper
INSTRUCTIONS
- Heat a large non-stick frying pan over high heat, greased with a little bit of oil. Slice the mushrooms and cook, stirring occasionally, for 5-7 minutes. Transfer to a bowl and set aside.
- Heat a small non-stick frying pan over medium-high heat, greased with a small amount of oil. Whisk the eggs in a large pot with ¼ cup (60ml) cold water. Season well with salt and pepper.
- Pour quarter of the eggs into the pan and cook the omelet. Top with a quarter of the earlier prepared mushrooms and quarter of the brie. Transfer onto a serving plate, top with a handful of rocket. Serve immediately.
- Repeat this process with the remaining eggs, mushrooms, brie and rocket to make a further 4 omelets.
Did you make this WLS-friendly recipe?