Protein Chocolate Mousse

Bariatric Puree Stage dessert recipes| Australia & NZ


Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy!

Here's what you'll need:

  • 1 cup (170g) dark chocolate chips
  • 1 ½ cups (360g) Greek yogurt
  • ⅓ cup (30g) cacao powder


Here's how to make it:

Melt the chocolate chips in the microwave or in a water bath. Allow the chocolate to cool down a bit before making the mousse.

Place melted chocolate, Greek yogurt and cacao powder in a high bowl and mix whip using a hand mixer until well combined and creamy.

Divide between 4 serving glasses, cover and place the mousse into the fridge for at least 2 hours or overnight. It will get thicker as it chills in the fridge.


 Nutritional information (per serving):

 Prep Cook Kcal Fats(g) Carbs(g) Protein(g) Fibre(g)
10 mins 2 hrs 345 21 29 14 7


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