This deliciously simple cheesecake recipe is keto-friendly and high protein, yay! You'll love the smooth texture of the cream cheese mixed with the nutty base. Plus, you can make it straight into meal prep containers/ramekins.
Here's what you'll need:
- 1 cup whole walnuts, finely ground
- 3 tbsp melted butter
- 9 drops stevia extract
- 250g cream cheese, warmed to room temperature
- 1/4 cup My New Tum™ PROTEIN
- 1 tbsp water
INSTRUCTIONS
Equally divide the ground walnuts between three small meal prep containers or ramekins
Add 1 tablespoon of the melted butter and 3 drops of the stevia extract to each container. Use a spoon to stir the ingredients, then use the back of the spoon to smooth the surface.
In a medium bowl, combine the cream cheese, protein powder and water. Use a hand mixer to mix until the ingredients are well combined.
Divide the mixture between the 3 containers and use a spoon to smooth the surface.
Transfer the mixture to the fridge to set for a minimum of 3 hours.
Store in the fridge for up to 4 days, or freeze for up to 1 week.
Serving suggestion: Coconut yogurt and fresh berries.
Did you make this WLS-friendly recipe?
Tag @mynewtum on Facebook or Instagram so we can see!
Recipe credit and thanks to:
Aaron Day, Nutritional Therapist, from his book Easy Keto Meal Prep.
