Most of us are asked to do a Pre-Op diet ahead of our weight loss surgery.
The reason for the Pre-Op diet is to shrink your liver and make it easier and safer for the surgeon to get to your stomach.
The Pre-Op diet - otherwise known as Very Low Calorie Diet (VLCD) - usually consists of meal replacement shakes taken throughout the day, followed by an evening meal of simple vegetables and protein.
If your surgery is booked and you need to prep for your Pre-Op diet, look no further!
Each shake contains approx 150 calories and you can switch up the flavour by adding fruit, berries, cocoa or coffee so it never gets boring!
This is the ultimate addition to your Pre-Op or Very Low Calorie Diet meal plan!
*Pre-Op or VLCD’s should always be carried out under the supervision of a dietician.
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