Best ever smoothies ecookbook | 30 recipes

30 quick smoothie recipes
Easy protein option in every recipe
Instant download and keep forever

$9.50

Quantity

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30 smoothies you'll actually want to drink.

Smoothies are the easiest way to get protein in when your appetite is small, but the same banana-and-yoghurt combo gets old fast. This collection brings 30 of our best-ever smoothie recipes together in one place: fruity, chocolatey, coffee-flavoured, green and everything in between.

Each recipe is quick to make, uses everyday ingredients, and comes with a simple protein option using My New Tum Whey Protein or Tasteless Protein so you can turn any smoothie into a proper protein hit.

Instant download, yours to keep, and no fancy equipment needed beyond a blender.

And yep, you can use AfterPay too.

Good to know

PDF digital download

Instant access after purchase. Compatible with phones, tablets and computers. No physical product will be shipped.

Recipes with protein powder

Where a recipe uses protein powder we've used My New Tum Whey Protein or Tasteless Protein, but you can use what you have. Nutrition per serve will vary with your ingredients.

Recipes are general information only and not personalised dietary advice. Follow the eating plan from your surgeon, dietitian or healthcare team.