Want to simplify life after weight loss surgery?

Following my own weight loss surgery, My New Tum was created to help you navigate your post-surgery life with confidence and ease. Whether you’re looking for nutritional support or delicious recipes - you'll find it here!

With My New Tum, your happiness is guaranteed!

If you're not 100% happy with your My New Tum products, you get a full refund.

  • Happiness guaranteed

  • Fast delivery

  • Subscription service

  • Afterpay available

  • NZ Owned & Operated

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Broccoli & Steak Protein Bowl

Our founder

Emma's new tum

My New Tum began just weeks after my own weight loss surgery in 2019. Struggling to find suitable multivitamins for my new dietary needs, I realised mainstream options were inadequate. With a background in health and wellness, I decided to create a solution myself. This is how My New Tum was born - driven by personal experience and a desire to help others on their journey.

our story

All the recipes you could ever need,

in one place

Delicious and nutritious recipes for those who have undergone weight loss surgery. Our kitchen offers a variety of meal ideas that make it easy to meet your dietary needs while enjoying flavourful and satisfying food. From breakfast smoothies to easy dinners, our recipes are designed to support your nutritional goals and keep your meals exciting.

explore resources

We're on

a mission

We’re here to support people who have undergone weight loss surgery by providing resources, fostering a supportive community and sharing insights from those who have been where you are. 

Join a supportive community of individuals on their journey to health with the support of weight loss surgery. Share your experiences, learn from others and find inspiration in the stories of those who know exactly what you’re experiencing. 

our story

We're a social bunch at My New Tum