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Know the toxic health effects of energy drinks

Know the toxic health effects of energy drinks

  It’s around this time of year that I used to consume energy drinks as a much-needed pick-me-up to get me through the day. But while the promise of increased...

Know the toxic health effects of energy drinks

  It’s around this time of year that I used to consume energy drinks as a much-needed pick-me-up to get me through the day. But while the promise of increased...

Weight loss surgery, hair loss and me

Weight loss surgery, hair loss and me

    Did you know that ​​most people experience some temporary hair thinning after weight loss surgery? Scary right?  Loss of locks is a big concern for a lot of...

Weight loss surgery, hair loss and me

    Did you know that ​​most people experience some temporary hair thinning after weight loss surgery? Scary right?  Loss of locks is a big concern for a lot of...

Healthy alcohol?

Healthy alcohol?

  Let’s just put it out there—calling any alcohol “healthy” is a bit of a stretch, and after weight loss surgery, we are more sensitive to the effects of alcohol...

Healthy alcohol?

  Let’s just put it out there—calling any alcohol “healthy” is a bit of a stretch, and after weight loss surgery, we are more sensitive to the effects of alcohol...

Game-changing 2-per-day bariatric multivitamin

Game-changing 2-per-day bariatric multivitamin

Multi 2.0 is our brand new, 2-tablets-per-day bariatric multivitamin that’s changing the way Kiwis feel after weight loss surgery. Now you can achieve the transformative health and energy that My...

Game-changing 2-per-day bariatric multivitamin

Multi 2.0 is our brand new, 2-tablets-per-day bariatric multivitamin that’s changing the way Kiwis feel after weight loss surgery. Now you can achieve the transformative health and energy that My...

Protein: What is all the fuss about?

Protein: What is all the fuss about?

Protein, protein, protein! We have it drilled into us by our dieticians that getting enough protein after weight loss surgery is crucial. But why? Read on to discover the truth...

Protein: What is all the fuss about?

Protein, protein, protein! We have it drilled into us by our dieticians that getting enough protein after weight loss surgery is crucial. But why? Read on to discover the truth...

Dizzy? Restore your blood sugar levels quickly

Dizzy? Restore your blood sugar levels quickly

  The food we eat provides energy to fuel our bodies throughout the day in the form of blood sugar. Carbs in particular are needed to energise the brain. When...

Dizzy? Restore your blood sugar levels quickly

  The food we eat provides energy to fuel our bodies throughout the day in the form of blood sugar. Carbs in particular are needed to energise the brain. When...