Browse bariatric blogs
Healthy alcohol?
Let’s just put it out there—calling any alcohol “healthy” is a bit of a stretch, and after weight loss surgery, we are more sensitive to the effects of alcohol...
Healthy alcohol?
Let’s just put it out there—calling any alcohol “healthy” is a bit of a stretch, and after weight loss surgery, we are more sensitive to the effects of alcohol...
Game-changing 2-per-day bariatric multivitamin
Multi 2.0 is our brand new, 2-tablets-per-day bariatric multivitamin that’s changing the way Kiwis feel after weight loss surgery. Now you can achieve the transformative health and energy that My...
Game-changing 2-per-day bariatric multivitamin
Multi 2.0 is our brand new, 2-tablets-per-day bariatric multivitamin that’s changing the way Kiwis feel after weight loss surgery. Now you can achieve the transformative health and energy that My...
Protein: What is all the fuss about?
Protein, protein, protein! We have it drilled into us by our dieticians that getting enough protein after weight loss surgery is crucial. But why? Read on to discover the truth...
Protein: What is all the fuss about?
Protein, protein, protein! We have it drilled into us by our dieticians that getting enough protein after weight loss surgery is crucial. But why? Read on to discover the truth...
Dizzy? Restore your blood sugar levels quickly
The food we eat provides energy to fuel our bodies throughout the day in the form of blood sugar. Carbs in particular are needed to energise the brain. When...
Dizzy? Restore your blood sugar levels quickly
The food we eat provides energy to fuel our bodies throughout the day in the form of blood sugar. Carbs in particular are needed to energise the brain. When...
Lack of Vitamin C may be linked to fat loss res...
Vitamin C studies have found that people with low Vitamin C levels burn around 30% less fat during moderate exercise than those with adequate Vitamin C levels. In other words,...
Lack of Vitamin C may be linked to fat loss res...
Vitamin C studies have found that people with low Vitamin C levels burn around 30% less fat during moderate exercise than those with adequate Vitamin C levels. In other words,...
What to do about regain? Is VLCD the answer?
VLCDs (very low calorie diets) are popular for people looking to shed pounds quickly and our itty bitty tummies make this much easier than it was prior to weight...
What to do about regain? Is VLCD the answer?
VLCDs (very low calorie diets) are popular for people looking to shed pounds quickly and our itty bitty tummies make this much easier than it was prior to weight...