Browse bariatric blogs
3 ways to squeeze more protein into your diet...
Having trouble meeting your daily protein goals? Well, that’s kind of our thing, here’s a few ideas to get you started: Start the day with proffee. ICYMI, that's a protein...
3 ways to squeeze more protein into your diet...
Having trouble meeting your daily protein goals? Well, that’s kind of our thing, here’s a few ideas to get you started: Start the day with proffee. ICYMI, that's a protein...
Hair trouble?
What if I told you that taking your bariatric multivitamin every day would help you with hair growth and strength. How? I am so glad you asked. Most people...
Hair trouble?
What if I told you that taking your bariatric multivitamin every day would help you with hair growth and strength. How? I am so glad you asked. Most people...
The controversial subject of drinking post-WLS
Alcohol has always held a stigma, but this is especially true when it comes to bariatric surgery. Some of us are told we’re not supposed to drink at all...
The controversial subject of drinking post-WLS
Alcohol has always held a stigma, but this is especially true when it comes to bariatric surgery. Some of us are told we’re not supposed to drink at all...
Daylight Saving and appetite
Daylight Saving can be an unwelcome surprise for our body's circadian rhythm. This biological clock dictates when we feel tired and awake, and other key processes like appetite! Here...
Daylight Saving and appetite
Daylight Saving can be an unwelcome surprise for our body's circadian rhythm. This biological clock dictates when we feel tired and awake, and other key processes like appetite! Here...
Gymtimidation: the fear is real people!
Most people who have stepped foot in a gym have suffered from gym anxiety at one point or another. Multiply that by 1000 for those of us who really...
Gymtimidation: the fear is real people!
Most people who have stepped foot in a gym have suffered from gym anxiety at one point or another. Multiply that by 1000 for those of us who really...
100 ways to make your life a little bit better
Whether it’s taking fruit to work (and to the bedroom!), being polite to rude strangers or taking up skinny-dipping, here’s a century of ways to make life better, with...
100 ways to make your life a little bit better
Whether it’s taking fruit to work (and to the bedroom!), being polite to rude strangers or taking up skinny-dipping, here’s a century of ways to make life better, with...