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The controversial subject of drinking post-WLS

The controversial subject of drinking post-WLS

  Alcohol has always held a stigma, but this is especially true when it comes to bariatric surgery. Some of us are told we’re not supposed to drink at all...

The controversial subject of drinking post-WLS

  Alcohol has always held a stigma, but this is especially true when it comes to bariatric surgery. Some of us are told we’re not supposed to drink at all...

Daylight Saving and appetite

Daylight Saving and appetite

  Daylight Saving can be an unwelcome surprise for our body's circadian rhythm. This biological clock dictates when we feel tired and awake, and other key processes like appetite!  Here...

Daylight Saving and appetite

  Daylight Saving can be an unwelcome surprise for our body's circadian rhythm. This biological clock dictates when we feel tired and awake, and other key processes like appetite!  Here...

Gymtimidation: the fear is real people!

Gymtimidation: the fear is real people!

  Most people who have stepped foot in a gym have suffered from gym anxiety at one point or another. Multiply that by 1000 for those of us who really...

Gymtimidation: the fear is real people!

  Most people who have stepped foot in a gym have suffered from gym anxiety at one point or another. Multiply that by 1000 for those of us who really...

100 ways to make your life a little bit better

100 ways to make your life a little bit better

  Whether it’s taking fruit to work (and to the bedroom!), being polite to rude strangers or taking up skinny-dipping, here’s a century of ways to make life better, with...

100 ways to make your life a little bit better

  Whether it’s taking fruit to work (and to the bedroom!), being polite to rude strangers or taking up skinny-dipping, here’s a century of ways to make life better, with...

Are over the counter multivitamins ok after weight loss surgery?

Are over the counter multivitamins ok after wei...

True or False? Over the counter or GP prescription multivitamins are fine to take after weight loss surgery? This is false. Over the counter or GP prescription multi’s are designed...

Are over the counter multivitamins ok after wei...

True or False? Over the counter or GP prescription multivitamins are fine to take after weight loss surgery? This is false. Over the counter or GP prescription multi’s are designed...

The potassium + hydration link

The potassium + hydration link

Helping to keep us hydrated, Potassium is an essential mineral used to maintain fluids and electrolytes within the body. Potassium is also vital for proper heart, kidney, brain and muscle...

The potassium + hydration link

Helping to keep us hydrated, Potassium is an essential mineral used to maintain fluids and electrolytes within the body. Potassium is also vital for proper heart, kidney, brain and muscle...