WLS Friendly Recipes

Cupids Vanilla Berry Smoothie

Cupids Vanilla Berry Smoothie

  Protein shakes are an important part of the weight loss surgery tool kit, as they can help provide the necessary nutrients and protein to support recovery, weight loss and...

Cupids Vanilla Berry Smoothie

  Protein shakes are an important part of the weight loss surgery tool kit, as they can help provide the necessary nutrients and protein to support recovery, weight loss and...

Silky Hazelnut Mousse

Silky Hazelnut Mousse

  The smooth and velvety texture of this silky hazelnut mousse creates a romantic atmosphere, making it an ideal dessert to share with your significant other. You can make these...

Silky Hazelnut Mousse

  The smooth and velvety texture of this silky hazelnut mousse creates a romantic atmosphere, making it an ideal dessert to share with your significant other. You can make these...

Melon and Prosciutto Salad

Melon and Prosciutto Salad

  Melon and prosciutto salad is a classic Italian dish that combines the sweet and juicy flavour of melon with the salty and savoury taste of prosciutto. Refreshing, decadent and...

Melon and Prosciutto Salad

  Melon and prosciutto salad is a classic Italian dish that combines the sweet and juicy flavour of melon with the salty and savoury taste of prosciutto. Refreshing, decadent and...

Halibut en Papillote with Tomatoes, Capers & Garlic

Halibut en Papillote with Tomatoes, Capers & Ga...

  Bringing the flavours of the ocean to your table, en papillote style! Fish is a great protein source for people after weight loss surgery, as it is lean, low...

Halibut en Papillote with Tomatoes, Capers & Ga...

  Bringing the flavours of the ocean to your table, en papillote style! Fish is a great protein source for people after weight loss surgery, as it is lean, low...

Bacon Potato Roses

Bacon Potato Roses

  Potatoes can be a healthy part of a balanced diet after weight loss surgery, but it's important to consider portion size. These romance-inspired bacon potato roses are the perfect...

Bacon Potato Roses

  Potatoes can be a healthy part of a balanced diet after weight loss surgery, but it's important to consider portion size. These romance-inspired bacon potato roses are the perfect...

Sugar-free Mocktail: Moscow Mule

Sugar-free Mocktail: Moscow Mule

  Start date night with a sugar-free mocktail, like this Moscow Mule. The ginger root swizzle stick adds a kick to your drink - a fat burning kick that is!...

Sugar-free Mocktail: Moscow Mule

  Start date night with a sugar-free mocktail, like this Moscow Mule. The ginger root swizzle stick adds a kick to your drink - a fat burning kick that is!...