WLS Friendly Recipes
Protein Chocolate Mousse
Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy! Here's...
Protein Chocolate Mousse
Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy! Here's...
Air Fryer Egg Bites
Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...
Air Fryer Egg Bites
Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...
Marinated Peanut Sauce Chicken Skewers
AKA Not-Boring Chicken!! This is the best bariatric meal you didn’t know you needed. Marinated in a rich and creamy peanut sauce until they are sodden with nutty, garlicky,...
Marinated Peanut Sauce Chicken Skewers
AKA Not-Boring Chicken!! This is the best bariatric meal you didn’t know you needed. Marinated in a rich and creamy peanut sauce until they are sodden with nutty, garlicky,...
Gingerbread Smoothie
In the spirit of Christmas we’ve created this moreish gingerbread smoothie recipe! Packed with protein, and cool and refreshing on a hot summer's morning. Here's what you'll need:...
Gingerbread Smoothie
In the spirit of Christmas we’ve created this moreish gingerbread smoothie recipe! Packed with protein, and cool and refreshing on a hot summer's morning. Here's what you'll need:...
Left-over Christmas Turkey Stuffed Peppers
Left-over Christmas turkey stuffed peppers are the delicious, healthy, kid-friendly dinner you need to use up Christmas day left-overs. A protein-packed, veggie-laden, hassle-free meal that everyone will love—especially...
Left-over Christmas Turkey Stuffed Peppers
Left-over Christmas turkey stuffed peppers are the delicious, healthy, kid-friendly dinner you need to use up Christmas day left-overs. A protein-packed, veggie-laden, hassle-free meal that everyone will love—especially...
Healthy Ferrero Rocher
All the chocolaty, hazelnutty goodness you know and love, except healthy! As well as being gluten-free, dairy-free and low-carb, these one-bite wonders are incredibly decadent, and are sure to...
Healthy Ferrero Rocher
All the chocolaty, hazelnutty goodness you know and love, except healthy! As well as being gluten-free, dairy-free and low-carb, these one-bite wonders are incredibly decadent, and are sure to...