WLS Friendly Recipes
Sugar-free Mocktail: Moscow Mule
Start date night with a sugar-free mocktail, like this Moscow Mule. The ginger root swizzle stick adds a kick to your drink - a fat burning kick that is!...
Sugar-free Mocktail: Moscow Mule
Start date night with a sugar-free mocktail, like this Moscow Mule. The ginger root swizzle stick adds a kick to your drink - a fat burning kick that is!...
The Summer Dream Smoothie
Are smoothies good after bariatric surgery? You betcha! The human body can’t make protein without food and that’s why protein shakes are essential following weight loss surgery. They’re an...
The Summer Dream Smoothie
Are smoothies good after bariatric surgery? You betcha! The human body can’t make protein without food and that’s why protein shakes are essential following weight loss surgery. They’re an...
Protein Chocolate Mousse
Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy! Here's...
Protein Chocolate Mousse
Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy! Here's...
Air Fryer Egg Bites
Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...
Air Fryer Egg Bites
Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...
Marinated Peanut Sauce Chicken Skewers
AKA Not-Boring Chicken!! This is the best bariatric meal you didn’t know you needed. Marinated in a rich and creamy peanut sauce until they are sodden with nutty, garlicky,...
Marinated Peanut Sauce Chicken Skewers
AKA Not-Boring Chicken!! This is the best bariatric meal you didn’t know you needed. Marinated in a rich and creamy peanut sauce until they are sodden with nutty, garlicky,...
Gingerbread Smoothie
In the spirit of Christmas we’ve created this moreish gingerbread smoothie recipe! Packed with protein, and cool and refreshing on a hot summer's morning. Here's what you'll need:...
Gingerbread Smoothie
In the spirit of Christmas we’ve created this moreish gingerbread smoothie recipe! Packed with protein, and cool and refreshing on a hot summer's morning. Here's what you'll need:...