Healthy and healthy-ish recipes
The summer dream smoothie
Are smoothies good after bariatric surgery? You betcha! The human body can’t make protein without food and that’s why protein shakes are essential following weight loss surgery. They’re an...
The summer dream smoothie
Are smoothies good after bariatric surgery? You betcha! The human body can’t make protein without food and that’s why protein shakes are essential following weight loss surgery. They’re an...
Protein chocolate mousse
Picture this: a rich, velvety chocolate mousse made with creamy Greek yoghurt, antioxidant-rich cacao, and a sneaky scoop of protein thanks to My New Tum Tasteless Protein. Sweet tooth satisfied,...
Protein chocolate mousse
Picture this: a rich, velvety chocolate mousse made with creamy Greek yoghurt, antioxidant-rich cacao, and a sneaky scoop of protein thanks to My New Tum Tasteless Protein. Sweet tooth satisfied,...
Air fryer egg bites
Air fryer recipes are the best. Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy way to help manage your...
Air fryer egg bites
Air fryer recipes are the best. Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy way to help manage your...
Marinated peanut sauce chicken skewers
AKA Not-Boring Chicken!! This is the best bariatric meal you didn’t know you needed. Marinated in a rich and creamy peanut sauce until they are sodden with nutty, garlicky,...
Marinated peanut sauce chicken skewers
AKA Not-Boring Chicken!! This is the best bariatric meal you didn’t know you needed. Marinated in a rich and creamy peanut sauce until they are sodden with nutty, garlicky,...
Gingerbread smoothie
In the spirit of Christmas we’ve created this moreish gingerbread smoothie recipe! Packed with protein, and cool and refreshing on a hot summer's morning. Here's what you'll need:...
Gingerbread smoothie
In the spirit of Christmas we’ve created this moreish gingerbread smoothie recipe! Packed with protein, and cool and refreshing on a hot summer's morning. Here's what you'll need:...
Left-over Christmas turkey stuffed peppers
Left-over Christmas turkey stuffed peppers are the delicious, healthy, kid-friendly dinner you need to use up Christmas day left-overs. A protein-packed, veggie-laden, hassle-free meal that everyone will love—especially...
Left-over Christmas turkey stuffed peppers
Left-over Christmas turkey stuffed peppers are the delicious, healthy, kid-friendly dinner you need to use up Christmas day left-overs. A protein-packed, veggie-laden, hassle-free meal that everyone will love—especially...