Healthy and healthy-ish recipes
Cucumber, avocado & chicken salad
This cucumber, avo and chicken salad is crisp, creamy, and packed with protein. Quick to throw together, easy on the tummy, and the kind of lunch that leaves you feeling...
Cucumber, avocado & chicken salad
This cucumber, avo and chicken salad is crisp, creamy, and packed with protein. Quick to throw together, easy on the tummy, and the kind of lunch that leaves you feeling...
Sausage & egg brekkie bake
This power brekkie bake sneaks in the veg, brings the spice, and makes meal prep an absolutely breeze - breakfast sorted for the week. INGREDIENTS spray oil 1 medium...
Sausage & egg brekkie bake
This power brekkie bake sneaks in the veg, brings the spice, and makes meal prep an absolutely breeze - breakfast sorted for the week. INGREDIENTS spray oil 1 medium...
Vegetarian majudara bowl
Hearty, fragrant, and full of warmth — this classic lentil and rice dish brings together caramelised shallots, tender lentils, and aromatic spices for a deeply satisfying meal. A comforting, protein-rich...
Vegetarian majudara bowl
Hearty, fragrant, and full of warmth — this classic lentil and rice dish brings together caramelised shallots, tender lentils, and aromatic spices for a deeply satisfying meal. A comforting, protein-rich...
Low carb flaxseed porridge
Quick, creamy, and protein-packed — this warm spiced porridge blends flaxseed, MNT Whey Protein, and almond milk into a nourishing bowl that’s ready in minutes. Finish with your favourite toppings...
Low carb flaxseed porridge
Quick, creamy, and protein-packed — this warm spiced porridge blends flaxseed, MNT Whey Protein, and almond milk into a nourishing bowl that’s ready in minutes. Finish with your favourite toppings...
Keto waffles
Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...
Keto waffles
Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...
Low carb zucchini lasagne
Think comfort food, minus the carb crash: this layered zucchini bake is packed with flavour, loaded with protein, and perfect for meal prep. With a rich beefy marinara, creamy ricotta,...
Low carb zucchini lasagne
Think comfort food, minus the carb crash: this layered zucchini bake is packed with flavour, loaded with protein, and perfect for meal prep. With a rich beefy marinara, creamy ricotta,...