WLS Friendly Recipes

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Lemon and Berry Cheesecake

  Add a festive twist to your Christmas dessert spread with our Lemon and Berry Cheesecake, a zesty and fruity delight that's sure to impress. This cheesecake, perfect for those...

Lemon and Berry Cheesecake

  Add a festive twist to your Christmas dessert spread with our Lemon and Berry Cheesecake, a zesty and fruity delight that's sure to impress. This cheesecake, perfect for those...

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Smoked Salmon and Strawberry Salad

  Asked to bring a salad? Blow them away with our Smoked Salmon and Strawberry Salad, a refreshing and unique choice for a bariatric-friendly potluck dish. This salad, rich in...

Smoked Salmon and Strawberry Salad

  Asked to bring a salad? Blow them away with our Smoked Salmon and Strawberry Salad, a refreshing and unique choice for a bariatric-friendly potluck dish. This salad, rich in...

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Whipped Pesto Cream Cheese Dip

  Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...

Whipped Pesto Cream Cheese Dip

  Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...

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Goats Cheese Stuffed Dates

  Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These...

Goats Cheese Stuffed Dates

  Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These...

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Mocha Truffles

  A luxurious treat for your new tum, offering a rich, coffee-chocolate fusion without compromising your dietary goals.   Here's what you'll need: 100g of dark chocolate, 70-80% ⅓ cup...

Mocha Truffles

  A luxurious treat for your new tum, offering a rich, coffee-chocolate fusion without compromising your dietary goals.   Here's what you'll need: 100g of dark chocolate, 70-80% ⅓ cup...

Best Whey protein NZ bariatric multivitamin nz tasteless protein nz

Chocolate Pancakes

  Who says you can’t have chocolate for breakfast!? Dive into our Chocolate Pancakes, a delicious brekkie twist for those on a VLCD  or keto meal plan.   Here's what...

Chocolate Pancakes

  Who says you can’t have chocolate for breakfast!? Dive into our Chocolate Pancakes, a delicious brekkie twist for those on a VLCD  or keto meal plan.   Here's what...