WLS Friendly Recipes

Honey Pear Muffins
Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD. Here's what you'll need: 45g wholemeal flour...
Honey Pear Muffins
Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD. Here's what you'll need: 45g wholemeal flour...

Whey Protein Choc Chip Cookies
Savour the deliciousness of Whey Protein Chocolate Chip Cookies, a tasty treat for anyone on a weight loss surgery journey, combining flavour with healthy goodness. Here's what you'll...
Whey Protein Choc Chip Cookies
Savour the deliciousness of Whey Protein Chocolate Chip Cookies, a tasty treat for anyone on a weight loss surgery journey, combining flavour with healthy goodness. Here's what you'll...

Lemon and Coconut Cake
Enjoy a slice of Lemon Coconut Cake, a bariatric-friendly delight that's both zesty and satisfying, ideal for those following a very low calorie diet meal plan. Here's what...
Lemon and Coconut Cake
Enjoy a slice of Lemon Coconut Cake, a bariatric-friendly delight that's both zesty and satisfying, ideal for those following a very low calorie diet meal plan. Here's what...

Vanilla Protein Pudding
This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum. Here's what you'll need: 250g Greek yogurt...
Vanilla Protein Pudding
This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum. Here's what you'll need: 250g Greek yogurt...

Collagen Wellness Shots
Boost your overall health while on a (vlcd) very low-calorie diet with this potent elixir packed with essential nutrients. Sip away on this collagen-infused concoction to help nourish your...
Collagen Wellness Shots
Boost your overall health while on a (vlcd) very low-calorie diet with this potent elixir packed with essential nutrients. Sip away on this collagen-infused concoction to help nourish your...

Chinese Pork Stir-Fry With Pineapple
A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...
Chinese Pork Stir-Fry With Pineapple
A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...