Healthy and healthy-ish recipes

bariatric soft food recipes bariatric food nz

Creamy Tuscan salmon

  Picture this: a rich, velvety, coconut cream sauce, cherry tomatoes, and just the right amount of garlic, all wrapped around tender salmon. It’s the perfect way to brighten up...

Creamy Tuscan salmon

  Picture this: a rich, velvety, coconut cream sauce, cherry tomatoes, and just the right amount of garlic, all wrapped around tender salmon. It’s the perfect way to brighten up...

bariatric soft food recipes bariatric food nz

Healthy apple crumble

  Indulge in the comforting flavours of a classic dessert with a healthy twist! Our Healthy Apple Crumble is not only delicious but also perfect for those who have undergone...

Healthy apple crumble

  Indulge in the comforting flavours of a classic dessert with a healthy twist! Our Healthy Apple Crumble is not only delicious but also perfect for those who have undergone...

Gastric Sleeve nz gastric bypass surgery WLS

Baba ghanoush + pita bread

  A crowd-pleasing, exotic dip that's a fantastic addition to any Christmas table, especially for guests on a puree stage or soft food diet. Serve with soft, warm, pita bread...

Baba ghanoush + pita bread

  A crowd-pleasing, exotic dip that's a fantastic addition to any Christmas table, especially for guests on a puree stage or soft food diet. Serve with soft, warm, pita bread...

Best Whey protein NZ bariatric multivitamin nz tasteless protein nz

Lemon and berry cheesecake

  Add a festive twist to your Christmas dessert spread with our Lemon and Berry Cheesecake, a zesty and fruity delight that's sure to impress. This cheesecake, perfect for those...

Lemon and berry cheesecake

  Add a festive twist to your Christmas dessert spread with our Lemon and Berry Cheesecake, a zesty and fruity delight that's sure to impress. This cheesecake, perfect for those...

bariatric soft food recipes bariatric food nz

Smoked salmon and strawberry salad

  Asked to bring a salad? Blow them away with our Smoked Salmon and Strawberry Salad, a refreshing and unique choice for a bariatric-friendly potluck dish. This salad, rich in...

Smoked salmon and strawberry salad

  Asked to bring a salad? Blow them away with our Smoked Salmon and Strawberry Salad, a refreshing and unique choice for a bariatric-friendly potluck dish. This salad, rich in...

VLCD meal plan Bariatric meals weight loss surgery nz

Whipped pesto cream cheese dip

  Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...

Whipped pesto cream cheese dip

  Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...