WLS Friendly Recipes
Quick Vegetable Stir Fry
Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...
Quick Vegetable Stir Fry
Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...
Sesame Tempeh Stir-Fry
Loaded with plant-based protein and wholesome veggies, this dish is perfect for those on a very low-calorie diet (vlcd). Enjoy the rich flavours of sesame and the health benefits...
Sesame Tempeh Stir-Fry
Loaded with plant-based protein and wholesome veggies, this dish is perfect for those on a very low-calorie diet (vlcd). Enjoy the rich flavours of sesame and the health benefits...
Chicken Orange Stir Fry
Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...
Chicken Orange Stir Fry
Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...
Mongolian Stir Fried Beef
Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...
Mongolian Stir Fried Beef
Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...
Slow Cooker Pear and Cardamom Crisp
Satisfy your sweet tooth with our healthy Slow Cooker Pear and Cardamom Crisp. The slow cooker transforms these simple ingredients into a warm and comforting treat, making it an...
Slow Cooker Pear and Cardamom Crisp
Satisfy your sweet tooth with our healthy Slow Cooker Pear and Cardamom Crisp. The slow cooker transforms these simple ingredients into a warm and comforting treat, making it an...
Slow Cooker Lamb Rogan Josh
Warm up your mid-winter nights with the inviting flavors of Slow Cooker Lamb Rogan Josh, tailor-made for those on a weight loss surgery journey. Indulge in rich, aromatic spices...
Slow Cooker Lamb Rogan Josh
Warm up your mid-winter nights with the inviting flavors of Slow Cooker Lamb Rogan Josh, tailor-made for those on a weight loss surgery journey. Indulge in rich, aromatic spices...