WLS Friendly Recipes
Hot Protein Cappuccino
We often associate protein shakes as being cold drinks. Warm up your winter morning with a satisfying hot cappuccino, made right at home with this easy-peasy protein recipe! ...
Hot Protein Cappuccino
We often associate protein shakes as being cold drinks. Warm up your winter morning with a satisfying hot cappuccino, made right at home with this easy-peasy protein recipe! ...
Beetroot Protein Brownies
You don't need to avoid sweet treats after weight loss surgery when healthier alternatives like this exist! These are yummy and much better for you than your normal chocolate...
Beetroot Protein Brownies
You don't need to avoid sweet treats after weight loss surgery when healthier alternatives like this exist! These are yummy and much better for you than your normal chocolate...
Cod with Creamy Zoodles
This dish is equal parts light, full of flavour and high in protein! If you're yet to try vegetable noodles, do it! They're the perfect weight loss surgery swap...
Cod with Creamy Zoodles
This dish is equal parts light, full of flavour and high in protein! If you're yet to try vegetable noodles, do it! They're the perfect weight loss surgery swap...
Sweetcorn Fritters
A Kiwi classic, Sweetcorn Fritters make for a delicious and nutritious meal suitable for breakfast, lunch or dinner. Bonus, this recipe is gluten free, dairy free, low carb and...
Sweetcorn Fritters
A Kiwi classic, Sweetcorn Fritters make for a delicious and nutritious meal suitable for breakfast, lunch or dinner. Bonus, this recipe is gluten free, dairy free, low carb and...
Protein Porridge
Nothing beats a warm bowl of porridge on a winters morning, plus this recipe includes over 30 grams of protein to get your day off to a great start!...
Protein Porridge
Nothing beats a warm bowl of porridge on a winters morning, plus this recipe includes over 30 grams of protein to get your day off to a great start!...
Fats-Me-Up Smoothie
Tasty, low-carb and beautiful to look at, this smoothie fuels you with healthy fats and a hit of protein. This recipe works with whichever berries you have available. ...
Fats-Me-Up Smoothie
Tasty, low-carb and beautiful to look at, this smoothie fuels you with healthy fats and a hit of protein. This recipe works with whichever berries you have available. ...