WLS Friendly Recipes
The Greenology Smoothie
Put some pep in your step with this recipe packed full of energy-giving nutrition! Haven't heard of hemp hearts before? These are simply the soft inner part of hemp...
The Greenology Smoothie
Put some pep in your step with this recipe packed full of energy-giving nutrition! Haven't heard of hemp hearts before? These are simply the soft inner part of hemp...
Sweet Potato Saag Aloo
Short on time? This warming and fragrant curry can be on the table in just 30 minutes. Gluten free and suitable for vegans! Here's what you'll need: 1...
Sweet Potato Saag Aloo
Short on time? This warming and fragrant curry can be on the table in just 30 minutes. Gluten free and suitable for vegans! Here's what you'll need: 1...
Kale & Tofu Salad With Peanut Butter Dressing
Craving salad after weeks of shakes and soft food?! This salad will give you all the crunch and flavor you've been missing. Plus, it's packed with nutrients, low-carb and...
Kale & Tofu Salad With Peanut Butter Dressing
Craving salad after weeks of shakes and soft food?! This salad will give you all the crunch and flavor you've been missing. Plus, it's packed with nutrients, low-carb and...
Curried Cauliflower Soup
Stuck for recipes ideas during the soft and puree stage following weight loss surgery? With approx 15g of protein, look no further than this fragrant and warming soup! This...
Curried Cauliflower Soup
Stuck for recipes ideas during the soft and puree stage following weight loss surgery? With approx 15g of protein, look no further than this fragrant and warming soup! This...
Hot Protein Cappuccino
We often associate protein shakes as being cold drinks. Warm up your winter morning with a satisfying hot cappuccino, made right at home with this easy-peasy protein recipe! ...
Hot Protein Cappuccino
We often associate protein shakes as being cold drinks. Warm up your winter morning with a satisfying hot cappuccino, made right at home with this easy-peasy protein recipe! ...
Beetroot Protein Brownies
You don't need to avoid sweet treats after weight loss surgery when healthier alternatives like this exist! These are yummy and much better for you than your normal chocolate...
Beetroot Protein Brownies
You don't need to avoid sweet treats after weight loss surgery when healthier alternatives like this exist! These are yummy and much better for you than your normal chocolate...