WLS Friendly Recipes
Beetroot Protein Brownies
You don't need to avoid sweet treats after weight loss surgery when healthier alternatives like this exist! These are yummy and much better for you than your normal chocolate...
Beetroot Protein Brownies
You don't need to avoid sweet treats after weight loss surgery when healthier alternatives like this exist! These are yummy and much better for you than your normal chocolate...
Cod with Creamy Zoodles
This dish is equal parts light, full of flavour and high in protein! If you're yet to try vegetable noodles, do it! They're the perfect weight loss surgery swap...
Cod with Creamy Zoodles
This dish is equal parts light, full of flavour and high in protein! If you're yet to try vegetable noodles, do it! They're the perfect weight loss surgery swap...
Sweetcorn Fritters
A Kiwi classic, Sweetcorn Fritters make for a delicious and nutritious meal suitable for breakfast, lunch or dinner. Bonus, this recipe is gluten free, dairy free, low carb and...
Sweetcorn Fritters
A Kiwi classic, Sweetcorn Fritters make for a delicious and nutritious meal suitable for breakfast, lunch or dinner. Bonus, this recipe is gluten free, dairy free, low carb and...
Protein Porridge
Nothing beats a warm bowl of porridge on a winters morning, plus this recipe includes over 30 grams of protein to get your day off to a great start!...
Protein Porridge
Nothing beats a warm bowl of porridge on a winters morning, plus this recipe includes over 30 grams of protein to get your day off to a great start!...
Fats-Me-Up Smoothie
Tasty, low-carb and beautiful to look at, this smoothie fuels you with healthy fats and a hit of protein. This recipe works with whichever berries you have available. ...
Fats-Me-Up Smoothie
Tasty, low-carb and beautiful to look at, this smoothie fuels you with healthy fats and a hit of protein. This recipe works with whichever berries you have available. ...
Incredible Hulk Smoothie
This is green and good for you! I like to leave the skin on my apple as it is full of nutrients, but you may prefer not too - either...
Incredible Hulk Smoothie
This is green and good for you! I like to leave the skin on my apple as it is full of nutrients, but you may prefer not too - either...