WLS Friendly Recipes
Easy Oat & Carrot Cookies
Hands up for healthy cookies! Carrots are about 10% carbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein and excellent for immunity....
Easy Oat & Carrot Cookies
Hands up for healthy cookies! Carrots are about 10% carbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein and excellent for immunity....
Vegan Spinach Stew
How good is spinach! Extremely nutrient-rich vegetable, it packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, & calcium. Health on 100! Here's what you'll...
Vegan Spinach Stew
How good is spinach! Extremely nutrient-rich vegetable, it packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, & calcium. Health on 100! Here's what you'll...
Sweet Potato Pancakes
Sweet potatoes are rich in fiber, vitamins, and minerals. They’re also high in antioxidants that protect your body from free radical damage and chronic disease. Here's what you'll...
Sweet Potato Pancakes
Sweet potatoes are rich in fiber, vitamins, and minerals. They’re also high in antioxidants that protect your body from free radical damage and chronic disease. Here's what you'll...
Egg Broccoli and Ham Muffins
What better way to start the day than with a nourishing and immunity supporting breakfast! For a veggie version, replace the ham with feta. Here's what you'll need:...
Egg Broccoli and Ham Muffins
What better way to start the day than with a nourishing and immunity supporting breakfast! For a veggie version, replace the ham with feta. Here's what you'll need:...
Breakfast Oat Cookies
Cookie and a cuppa anyone? Make yourself a batch of these Oat Cookies and have them on hand for a quick breakfast, or snack. Here's what you'll need:...
Breakfast Oat Cookies
Cookie and a cuppa anyone? Make yourself a batch of these Oat Cookies and have them on hand for a quick breakfast, or snack. Here's what you'll need:...
Banana Protein Soft Serve
Bored of protein shakes already? Try this as an alternative! This recipe is easy to make, gluten free, low-carb and YUMMY! A great energy booster too after exercising. Here's...
Banana Protein Soft Serve
Bored of protein shakes already? Try this as an alternative! This recipe is easy to make, gluten free, low-carb and YUMMY! A great energy booster too after exercising. Here's...