WLS Friendly Recipes
Greek Chickpeas On Toast
Vegan, delicious, and made using items you probably already have in your pantry! Chickpeas are a great source of plant-based protein and this protein as well as the fiber...
Greek Chickpeas On Toast
Vegan, delicious, and made using items you probably already have in your pantry! Chickpeas are a great source of plant-based protein and this protein as well as the fiber...
Shakshouka
Pronounced shuck·shoo·kuh, which loosely translates to “all mixed up” in Arabic, this rich and tasty dish is sure to wow your brunch-time taste buds. Here's what you'll need:...
Shakshouka
Pronounced shuck·shoo·kuh, which loosely translates to “all mixed up” in Arabic, this rich and tasty dish is sure to wow your brunch-time taste buds. Here's what you'll need:...
The Pina Colada Smoothie
Here's what you'll need: 2 tbsp. oats 1 cup (240ml) almond milk, unsweetened 1/2 cup (100g) pineapple chunks 2 tbsp. desiccated coconut 1/8 cup (15g) walnuts 1 scoop (37.5g)...
The Pina Colada Smoothie
Here's what you'll need: 2 tbsp. oats 1 cup (240ml) almond milk, unsweetened 1/2 cup (100g) pineapple chunks 2 tbsp. desiccated coconut 1/8 cup (15g) walnuts 1 scoop (37.5g)...
Immunity Booster Chicken Broth
This immunity powerhouse is packed full of goodness and can be used as a warming soup, or to add flavour and nutrition to risottos, stews and casseroles. Here's...
Immunity Booster Chicken Broth
This immunity powerhouse is packed full of goodness and can be used as a warming soup, or to add flavour and nutrition to risottos, stews and casseroles. Here's...
The Cinnamon Roll Smoothie
High in protein and loaded with antioxidants, we love this smoothie for it's beneficial effects on insulin resistance and blood sugar lowering properties. Plus, it's crazy tasty! Here's...
The Cinnamon Roll Smoothie
High in protein and loaded with antioxidants, we love this smoothie for it's beneficial effects on insulin resistance and blood sugar lowering properties. Plus, it's crazy tasty! Here's...
Easy Oat & Carrot Cookies
Hands up for healthy cookies! Carrots are about 10% carbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein and excellent for immunity....
Easy Oat & Carrot Cookies
Hands up for healthy cookies! Carrots are about 10% carbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein and excellent for immunity....