WLS Friendly Recipes
No-bake protein cheesecake
This deliciously simple cheesecake recipe is keto-friendly and high protein, yay! You'll love the smooth texture of the cream cheese mixed with the nutty base. Plus, you can make...
No-bake protein cheesecake
This deliciously simple cheesecake recipe is keto-friendly and high protein, yay! You'll love the smooth texture of the cream cheese mixed with the nutty base. Plus, you can make...
Chocolate and Almond Protein Cake
This recipe isn’t exactly ‘low-cal’ but as far as treats go, this one is packed with nutritional goodness! Did you know that the higher the percentage of cocoa in...
Chocolate and Almond Protein Cake
This recipe isn’t exactly ‘low-cal’ but as far as treats go, this one is packed with nutritional goodness! Did you know that the higher the percentage of cocoa in...
Prawn and Beansprout Omelette
This is our take on Egg Foo Yung and it’s a super tasty, protein-forward meal. This omelette is going to be too large for most new tums, so split...
Prawn and Beansprout Omelette
This is our take on Egg Foo Yung and it’s a super tasty, protein-forward meal. This omelette is going to be too large for most new tums, so split...
Tomato Daal with Chicken
Clocking in at about an hour this WLS friendly recipe is full of flavour and really satisfying. If you’re into meal prepping, you can batch-cook this and freeze the...
Tomato Daal with Chicken
Clocking in at about an hour this WLS friendly recipe is full of flavour and really satisfying. If you’re into meal prepping, you can batch-cook this and freeze the...
Perfect Protein Pancakes
Is there a better protein-packed Sunday morning breaky than this? These pancakes are gluten free, keto and low carb! Here’s what you’re going to need: 2 eggs 2...
Perfect Protein Pancakes
Is there a better protein-packed Sunday morning breaky than this? These pancakes are gluten free, keto and low carb! Here’s what you’re going to need: 2 eggs 2...