WLS Friendly Recipes

Incredible Hulk Smoothie

Incredible Hulk Smoothie

This is green and good for you! I like to leave the skin on my apple as it is full of nutrients, but you may prefer not too - either...

Incredible Hulk Smoothie

This is green and good for you! I like to leave the skin on my apple as it is full of nutrients, but you may prefer not too - either...

Avocado Protein Smoothie

Avocado Protein Smoothie

  I first tried avocado in a smoothie in Costa Rica in 2013 and I’ve never looked back. It might sound odd to some, but avocado creates the most delicious...

Avocado Protein Smoothie

  I first tried avocado in a smoothie in Costa Rica in 2013 and I’ve never looked back. It might sound odd to some, but avocado creates the most delicious...

The Elvis Smoothie

The Elvis Smoothie

  We’ve coined this recipe ‘The Elvis’ because of the popular legend that peanut butter and banana sandwiches were the favourite late-night snack of Elvis Presley. Throw in a little...

The Elvis Smoothie

  We’ve coined this recipe ‘The Elvis’ because of the popular legend that peanut butter and banana sandwiches were the favourite late-night snack of Elvis Presley. Throw in a little...

Orange Crush Smoothie

Orange Crush Smoothie

  If you're a fan of orange juice, this smoothie recipe is for you. Loaded with fruits, vegetables, and skin-supporting nutrients, this is an excellent way to switch up your...

Orange Crush Smoothie

  If you're a fan of orange juice, this smoothie recipe is for you. Loaded with fruits, vegetables, and skin-supporting nutrients, this is an excellent way to switch up your...

Italian-style frittata

Italian-style frittata

  This recipe is easy to make and combines the classic flavours of traditional Italian-style frittata. A weight loss surgery-friendly breakfast, lunch or brunch option that is packed with protein!...

Italian-style frittata

  This recipe is easy to make and combines the classic flavours of traditional Italian-style frittata. A weight loss surgery-friendly breakfast, lunch or brunch option that is packed with protein!...

Mocha Collagen Smoothie

Mocha Collagen Smoothie

    We're always looking for ways to make our morning routines a little bit easier, no? It's important to make sure you're fueling your body in the morning and...

Mocha Collagen Smoothie

    We're always looking for ways to make our morning routines a little bit easier, no? It's important to make sure you're fueling your body in the morning and...