WLS Friendly Recipes
Avocado Protein Smoothie
I first tried avocado in a smoothie in Costa Rica in 2013 and I’ve never looked back. It might sound odd to some, but avocado creates the most delicious...
Avocado Protein Smoothie
I first tried avocado in a smoothie in Costa Rica in 2013 and I’ve never looked back. It might sound odd to some, but avocado creates the most delicious...
The Elvis Smoothie
We’ve coined this recipe ‘The Elvis’ because of the popular legend that peanut butter and banana sandwiches were the favourite late-night snack of Elvis Presley. Throw in a little...
The Elvis Smoothie
We’ve coined this recipe ‘The Elvis’ because of the popular legend that peanut butter and banana sandwiches were the favourite late-night snack of Elvis Presley. Throw in a little...
Orange Crush Smoothie
If you're a fan of orange juice, this smoothie recipe is for you. Loaded with fruits, vegetables, and skin-supporting nutrients, this is an excellent way to switch up your...
Orange Crush Smoothie
If you're a fan of orange juice, this smoothie recipe is for you. Loaded with fruits, vegetables, and skin-supporting nutrients, this is an excellent way to switch up your...
Italian-style frittata
This recipe is easy to make and combines the classic flavours of traditional Italian-style frittata. A weight loss surgery-friendly breakfast, lunch or brunch option that is packed with protein!...
Italian-style frittata
This recipe is easy to make and combines the classic flavours of traditional Italian-style frittata. A weight loss surgery-friendly breakfast, lunch or brunch option that is packed with protein!...
Mocha Collagen Smoothie
We're always looking for ways to make our morning routines a little bit easier, no? It's important to make sure you're fueling your body in the morning and...
Mocha Collagen Smoothie
We're always looking for ways to make our morning routines a little bit easier, no? It's important to make sure you're fueling your body in the morning and...
Sesame Beef Coleslaw
Not only is this dish super tasty, it is also super convenient. Perfect for prepping in advance, or whipping up a family friendly meal when you're short on time....
Sesame Beef Coleslaw
Not only is this dish super tasty, it is also super convenient. Perfect for prepping in advance, or whipping up a family friendly meal when you're short on time....