WLS Friendly Recipes
Blueberry Protein Ice Cream
WLS doesn't have to mean giving up dessert! Cold and refreshing, this blueberry protein ice-cream hits the spot and delivers a high-protein hit! Here's what you'll need: 1...
Blueberry Protein Ice Cream
WLS doesn't have to mean giving up dessert! Cold and refreshing, this blueberry protein ice-cream hits the spot and delivers a high-protein hit! Here's what you'll need: 1...
Quinoa, Beef & Zucchini No-Bun Burger
No-bun burgers are a bariatric BBQ fav! Warmer weather is on the way so whip up a batch of these delicious and super healthy burgers for your friends and...
Quinoa, Beef & Zucchini No-Bun Burger
No-bun burgers are a bariatric BBQ fav! Warmer weather is on the way so whip up a batch of these delicious and super healthy burgers for your friends and...
Chickpea Bruschetta
Who doesn’t love bruschetta? This brunch favourite is simple and full of flavour. Plus, chickpeas are a great source of plant-based protein and are very easy to prepare! ...
Chickpea Bruschetta
Who doesn’t love bruschetta? This brunch favourite is simple and full of flavour. Plus, chickpeas are a great source of plant-based protein and are very easy to prepare! ...
Mushroom & Brie Omelette
Creamy brie adds a gourmet touch to this quick and easy high-protein recipe. Here's what you'll need (serves 4): 1 clove garlic, minced 2 cups (200g) mushrooms 8 eggs...
Mushroom & Brie Omelette
Creamy brie adds a gourmet touch to this quick and easy high-protein recipe. Here's what you'll need (serves 4): 1 clove garlic, minced 2 cups (200g) mushrooms 8 eggs...
Keema Shimla Mirch
Meaning ground chicken with bell peppers; a weeknight staple in many Pakistani households. Pad this out with rice for the whole family to enjoy. Here's what you'll need:...
Keema Shimla Mirch
Meaning ground chicken with bell peppers; a weeknight staple in many Pakistani households. Pad this out with rice for the whole family to enjoy. Here's what you'll need:...
The Green Fuel Smoothie
High in protein and loaded with antioxidants, we love this smoothie for it's beneficial effects. Matcha is rich in caffeine and amino acids that helps your body ward off...
The Green Fuel Smoothie
High in protein and loaded with antioxidants, we love this smoothie for it's beneficial effects. Matcha is rich in caffeine and amino acids that helps your body ward off...