WLS Friendly Recipes
Quinoa, Beef & Zucchini No-Bun Burger
No-bun burgers are a bariatric BBQ fav! Warmer weather is on the way so whip up a batch of these delicious and super healthy burgers for your friends and...
Quinoa, Beef & Zucchini No-Bun Burger
No-bun burgers are a bariatric BBQ fav! Warmer weather is on the way so whip up a batch of these delicious and super healthy burgers for your friends and...
Chickpea Bruschetta
Who doesn’t love bruschetta? This brunch favourite is simple and full of flavour. Plus, chickpeas are a great source of plant-based protein and are very easy to prepare! ...
Chickpea Bruschetta
Who doesn’t love bruschetta? This brunch favourite is simple and full of flavour. Plus, chickpeas are a great source of plant-based protein and are very easy to prepare! ...
Mushroom & Brie Omelette
Creamy brie adds a gourmet touch to this quick and easy high-protein recipe. Here's what you'll need (serves 4): 1 clove garlic, minced 2 cups (200g) mushrooms 8 eggs...
Mushroom & Brie Omelette
Creamy brie adds a gourmet touch to this quick and easy high-protein recipe. Here's what you'll need (serves 4): 1 clove garlic, minced 2 cups (200g) mushrooms 8 eggs...
Keema Shimla Mirch
Meaning ground chicken with bell peppers; a weeknight staple in many Pakistani households. Pad this out with rice for the whole family to enjoy. Here's what you'll need:...
Keema Shimla Mirch
Meaning ground chicken with bell peppers; a weeknight staple in many Pakistani households. Pad this out with rice for the whole family to enjoy. Here's what you'll need:...
The Green Fuel Smoothie
High in protein and loaded with antioxidants, we love this smoothie for it's beneficial effects. Matcha is rich in caffeine and amino acids that helps your body ward off...
The Green Fuel Smoothie
High in protein and loaded with antioxidants, we love this smoothie for it's beneficial effects. Matcha is rich in caffeine and amino acids that helps your body ward off...
Matcha Energy Balls
Originating in China, Matcha has been a part of the Japanese culture for over 800 years. It comes from the same plant as green tea, but contains even more...
Matcha Energy Balls
Originating in China, Matcha has been a part of the Japanese culture for over 800 years. It comes from the same plant as green tea, but contains even more...