WLS Friendly Recipes
Quinoa, Beef & Zucchini No-Bun Burger
No-bun burgers are a bariatric BBQ fav! Warmer weather is on the way so whip up a batch of these delicious and super healthy burgers for your friends and...
Quinoa, Beef & Zucchini No-Bun Burger
No-bun burgers are a bariatric BBQ fav! Warmer weather is on the way so whip up a batch of these delicious and super healthy burgers for your friends and...
Chickpea Bruschetta
Who doesn’t love bruschetta? This brunch favourite is simple and full of flavour. Plus, chickpeas are a great source of plant-based protein and are very easy to prepare! ...
Chickpea Bruschetta
Who doesn’t love bruschetta? This brunch favourite is simple and full of flavour. Plus, chickpeas are a great source of plant-based protein and are very easy to prepare! ...
Mushroom & Brie Omelette
Creamy brie adds a gourmet touch to this quick and easy high-protein recipe. Here's what you'll need (serves 4): 1 clove garlic, minced 2 cups (200g) mushrooms 8 eggs...
Mushroom & Brie Omelette
Creamy brie adds a gourmet touch to this quick and easy high-protein recipe. Here's what you'll need (serves 4): 1 clove garlic, minced 2 cups (200g) mushrooms 8 eggs...
Shakshouka
Pronounced shuck·shoo·kuh, which loosely translates to “all mixed up” in Arabic, this rich and tasty dish is sure to wow your brunch-time taste buds. Here's what you'll need:...
Shakshouka
Pronounced shuck·shoo·kuh, which loosely translates to “all mixed up” in Arabic, this rich and tasty dish is sure to wow your brunch-time taste buds. Here's what you'll need:...
Curried Cauliflower Soup
Stuck for recipes ideas during the soft and puree stage following weight loss surgery? With approx 15g of protein, look no further than this fragrant and warming soup! This...
Curried Cauliflower Soup
Stuck for recipes ideas during the soft and puree stage following weight loss surgery? With approx 15g of protein, look no further than this fragrant and warming soup! This...