WLS Friendly Recipes

WLS Friendly Recipe: Sausage & Egg Brekkie Bake

WLS Friendly Recipe: Sausage & Egg Brekkie Bake

This power brekkie bake sneaks in the veg, brings the spice, and makes meal prep an absolutely breeze - breakfast sorted for the week.   INGREDIENTS spray oil 1 medium...

WLS Friendly Recipe: Sausage & Egg Brekkie Bake

This power brekkie bake sneaks in the veg, brings the spice, and makes meal prep an absolutely breeze - breakfast sorted for the week.   INGREDIENTS spray oil 1 medium...

WLS Friendly Recipe: Vegetarian Majudara Bowl

WLS Friendly Recipe: Vegetarian Majudara Bowl

Hearty, fragrant, and full of warmth — this classic lentil and rice dish brings together caramelised shallots, tender lentils, and aromatic spices for a deeply satisfying meal. A comforting, protein-rich...

WLS Friendly Recipe: Vegetarian Majudara Bowl

Hearty, fragrant, and full of warmth — this classic lentil and rice dish brings together caramelised shallots, tender lentils, and aromatic spices for a deeply satisfying meal. A comforting, protein-rich...

Keto Waffles

Keto Waffles

Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...

Keto Waffles

Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...

WLS Friendly Recipe | Chocolate Protein Mousse

WLS Friendly Recipe | Chocolate Protein Mousse

Picture this: a rich, velvety chocolate mousse made with creamy Greek yogurt, antioxidant-rich cacao, and a sneaky scoop of protein—thanks to MNT Tasteless Protein. It’s the ultimate feel-good dessert that’s...

WLS Friendly Recipe | Chocolate Protein Mousse

Picture this: a rich, velvety chocolate mousse made with creamy Greek yogurt, antioxidant-rich cacao, and a sneaky scoop of protein—thanks to MNT Tasteless Protein. It’s the ultimate feel-good dessert that’s...

Middle Eastern Traybake

Middle Eastern Traybake

Imagine: tender, spiced chicken thighs baked on a bed of roasted veggies, chickpeas, and bold harissa flavors, finished with fresh coriander and a dollop of minty yogurt—weeknight dinner, sorted!   ...

Middle Eastern Traybake

Imagine: tender, spiced chicken thighs baked on a bed of roasted veggies, chickpeas, and bold harissa flavors, finished with fresh coriander and a dollop of minty yogurt—weeknight dinner, sorted!   ...

The Pina Colada Smoothie

The Pina Colada Smoothie

  Here's what you'll need: 2 tbsp. oats 1 cup (240ml) almond milk, unsweetened 1/2 cup (100g) pineapple chunks 2 tbsp. desiccated coconut 1/8 cup (15g) walnuts 1 scoop (37.5g)...

The Pina Colada Smoothie

  Here's what you'll need: 2 tbsp. oats 1 cup (240ml) almond milk, unsweetened 1/2 cup (100g) pineapple chunks 2 tbsp. desiccated coconut 1/8 cup (15g) walnuts 1 scoop (37.5g)...