WLS Friendly Recipes

Best Whey protein NZ bariatric multivitamin nz tasteless protein nz

Chocolate Pancakes

  Who says you can’t have chocolate for breakfast!? Dive into our Chocolate Pancakes, a delicious brekkie twist for those on a VLCD  or keto meal plan.   Here's what...

Chocolate Pancakes

  Who says you can’t have chocolate for breakfast!? Dive into our Chocolate Pancakes, a delicious brekkie twist for those on a VLCD  or keto meal plan.   Here's what...

Best Whey protein NZ bariatric multivitamin nz tasteless protein nz

Honey Pear Muffins

  Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD.   Here's what you'll need: 45g wholemeal flour...

Honey Pear Muffins

  Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD.   Here's what you'll need: 45g wholemeal flour...

Blueberry Protein Pancakes

Blueberry Protein Pancakes

  With a deliciously fluffy texture, fresh blueberries, and a healthy dose of protein, these pancakes are sure to be a brunch hit. Plus, they're easy to make and perfect...

Blueberry Protein Pancakes

  With a deliciously fluffy texture, fresh blueberries, and a healthy dose of protein, these pancakes are sure to be a brunch hit. Plus, they're easy to make and perfect...

Air-Fryer Oats

Air-Fryer Oats

  Whip up a healthy breakfast that’s packed with protein by making these scrummy air fryer baked oats. With just a few simple and nutritious ingredients, this is a great...

Air-Fryer Oats

  Whip up a healthy breakfast that’s packed with protein by making these scrummy air fryer baked oats. With just a few simple and nutritious ingredients, this is a great...

Mushroom & Brie Omelette

Mushroom & Brie Omelette

  Creamy brie adds a gourmet touch to this quick and easy high-protein recipe.   Here's what you'll need (serves 4): 1 clove garlic, minced 2 cups (200g) mushrooms 8 eggs...

Mushroom & Brie Omelette

  Creamy brie adds a gourmet touch to this quick and easy high-protein recipe.   Here's what you'll need (serves 4): 1 clove garlic, minced 2 cups (200g) mushrooms 8 eggs...

Shakshouka

Shakshouka

  Pronounced shuck·shoo·kuh, which loosely translates to “all mixed up” in Arabic, this rich and tasty dish is sure to wow your brunch-time taste buds.   Here's what you'll need:...

Shakshouka

  Pronounced shuck·shoo·kuh, which loosely translates to “all mixed up” in Arabic, this rich and tasty dish is sure to wow your brunch-time taste buds.   Here's what you'll need:...