WLS Friendly Recipes
WLS Friendly Recipe: Keto Waffles
Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...
WLS Friendly Recipe: Keto Waffles
Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...
WLS-Friendly Recipe: Low Carb Zucchini Lasagne
Think comfort food, minus the carb crash: this layered zucchini bake is packed with flavour, loaded with protein, and perfect for meal prep. With a rich beefy marinara, creamy ricotta,...
WLS-Friendly Recipe: Low Carb Zucchini Lasagne
Think comfort food, minus the carb crash: this layered zucchini bake is packed with flavour, loaded with protein, and perfect for meal prep. With a rich beefy marinara, creamy ricotta,...
Broccoli and Streak Protein Bowl
Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy...
Broccoli and Streak Protein Bowl
Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy...
Creamy Tuscan Salmon
Picture this: a rich, velvety, coconut cream sauce, cherry tomatoes, and just the right amount of garlic, all wrapped around tender salmon. It’s the perfect way to brighten up...
Creamy Tuscan Salmon
Picture this: a rich, velvety, coconut cream sauce, cherry tomatoes, and just the right amount of garlic, all wrapped around tender salmon. It’s the perfect way to brighten up...
Baba Ghanoush + Pita Bread
A crowd-pleasing, exotic dip that's a fantastic addition to any Christmas table, especially for guests on a puree stage or soft food diet. Serve with soft, warm, pita bread...
Baba Ghanoush + Pita Bread
A crowd-pleasing, exotic dip that's a fantastic addition to any Christmas table, especially for guests on a puree stage or soft food diet. Serve with soft, warm, pita bread...
Smoked Salmon and Strawberry Salad
Asked to bring a salad? Blow them away with our Smoked Salmon and Strawberry Salad, a refreshing and unique choice for a bariatric-friendly potluck dish. This salad, rich in...
Smoked Salmon and Strawberry Salad
Asked to bring a salad? Blow them away with our Smoked Salmon and Strawberry Salad, a refreshing and unique choice for a bariatric-friendly potluck dish. This salad, rich in...