WLS Friendly Recipes

WLS Friendly Recipe: Homemade Pecan Energy Bar

WLS Friendly Recipe: Homemade Pecan Energy Bar

These chewy pecan energy bars are naturally sweet, packed with wholesome ingredients, and perfect for those moments you need a little pick me up, without reaching for the biscuit tin. ...

WLS Friendly Recipe: Homemade Pecan Energy Bar

These chewy pecan energy bars are naturally sweet, packed with wholesome ingredients, and perfect for those moments you need a little pick me up, without reaching for the biscuit tin. ...

WLS Friendly Recipe: Vegetarian Majudara Bowl

WLS Friendly Recipe: Vegetarian Majudara Bowl

Hearty, fragrant, and full of warmth — this classic lentil and rice dish brings together caramelised shallots, tender lentils, and aromatic spices for a deeply satisfying meal. A comforting, protein-rich...

WLS Friendly Recipe: Vegetarian Majudara Bowl

Hearty, fragrant, and full of warmth — this classic lentil and rice dish brings together caramelised shallots, tender lentils, and aromatic spices for a deeply satisfying meal. A comforting, protein-rich...

Keto Waffles

Keto Waffles

Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...

Keto Waffles

Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...

WLS Friendly Recipe | Chocolate Protein Mousse

WLS Friendly Recipe | Chocolate Protein Mousse

Picture this: a rich, velvety chocolate mousse made with creamy Greek yogurt, antioxidant-rich cacao, and a sneaky scoop of protein—thanks to MNT Tasteless Protein. It’s the ultimate feel-good dessert that’s...

WLS Friendly Recipe | Chocolate Protein Mousse

Picture this: a rich, velvety chocolate mousse made with creamy Greek yogurt, antioxidant-rich cacao, and a sneaky scoop of protein—thanks to MNT Tasteless Protein. It’s the ultimate feel-good dessert that’s...

Creamy Greek Yoghurt Cheesecake

Creamy Greek Yoghurt Cheesecake

  Picture this: a creamy Greek yogurt protein cheesecake, topped with juicy summer strawberries and a hint of vanilla. The perfect treat to indulge in while still sticking to your...

Creamy Greek Yoghurt Cheesecake

  Picture this: a creamy Greek yogurt protein cheesecake, topped with juicy summer strawberries and a hint of vanilla. The perfect treat to indulge in while still sticking to your...

bariatric soft food recipes bariatric food nz

Healthy Apple Crumble

  Indulge in the comforting flavours of a classic dessert with a healthy twist! Our Healthy Apple Crumble is not only delicious but also perfect for those who have undergone...

Healthy Apple Crumble

  Indulge in the comforting flavours of a classic dessert with a healthy twist! Our Healthy Apple Crumble is not only delicious but also perfect for those who have undergone...