WLS Friendly Recipes
WLS-Friendly Recipe: Low Carb Zucchini Lasagne
Think comfort food, minus the carb crash: this layered zucchini bake is packed with flavour, loaded with protein, and perfect for meal prep. With a rich beefy marinara, creamy ricotta,...
WLS-Friendly Recipe: Low Carb Zucchini Lasagne
Think comfort food, minus the carb crash: this layered zucchini bake is packed with flavour, loaded with protein, and perfect for meal prep. With a rich beefy marinara, creamy ricotta,...
Middle Eastern Traybake
Imagine: tender, spiced chicken thighs baked on a bed of roasted veggies, chickpeas, and bold harissa flavors, finished with fresh coriander and a dollop of minty yogurt—weeknight dinner, sorted! ...
Middle Eastern Traybake
Imagine: tender, spiced chicken thighs baked on a bed of roasted veggies, chickpeas, and bold harissa flavors, finished with fresh coriander and a dollop of minty yogurt—weeknight dinner, sorted! ...
Broccoli and Streak Protein Bowl
Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy...
Broccoli and Streak Protein Bowl
Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy...
Quinoa, Beef & Zucchini No-Bun Burger
No-bun burgers are a bariatric BBQ fav! Warmer weather is on the way so whip up a batch of these delicious and super healthy burgers for your friends and...
Quinoa, Beef & Zucchini No-Bun Burger
No-bun burgers are a bariatric BBQ fav! Warmer weather is on the way so whip up a batch of these delicious and super healthy burgers for your friends and...
Keema Shimla Mirch
Meaning ground chicken with bell peppers; a weeknight staple in many Pakistani households. Pad this out with rice for the whole family to enjoy. Here's what you'll need:...
Keema Shimla Mirch
Meaning ground chicken with bell peppers; a weeknight staple in many Pakistani households. Pad this out with rice for the whole family to enjoy. Here's what you'll need:...
Vegan Spinach Stew
How good is spinach! Extremely nutrient-rich vegetable, it packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, & calcium. Health on 100! Here's what you'll...
Vegan Spinach Stew
How good is spinach! Extremely nutrient-rich vegetable, it packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, & calcium. Health on 100! Here's what you'll...