WLS Friendly Recipes

Best Whey protein NZ bariatric multivitamin nz tasteless protein nz

Broccoli and Streak Protein Bowl

  Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy...

Broccoli and Streak Protein Bowl

  Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy...

Quinoa, Beef & Zucchini No-Bun Burger

Quinoa, Beef & Zucchini No-Bun Burger

  No-bun burgers are a bariatric BBQ fav! Warmer weather is on the way so whip up a batch of these delicious and super healthy burgers for your friends and...

Quinoa, Beef & Zucchini No-Bun Burger

  No-bun burgers are a bariatric BBQ fav! Warmer weather is on the way so whip up a batch of these delicious and super healthy burgers for your friends and...

Keema Shimla Mirch

Keema Shimla Mirch

  Meaning ground chicken with bell peppers; a weeknight staple in many Pakistani households. Pad this out with rice for the whole family to enjoy.   Here's what you'll need:...

Keema Shimla Mirch

  Meaning ground chicken with bell peppers; a weeknight staple in many Pakistani households. Pad this out with rice for the whole family to enjoy.   Here's what you'll need:...

Vegan Spinach Stew

Vegan Spinach Stew

  How good is spinach! Extremely nutrient-rich vegetable, it packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, & calcium. Health on 100!   Here's what you'll...

Vegan Spinach Stew

  How good is spinach! Extremely nutrient-rich vegetable, it packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, & calcium. Health on 100!   Here's what you'll...

Sweet Potato Saag Aloo

Sweet Potato Saag Aloo

  Short on time? This warming and fragrant curry can be on the table in just 30 minutes. Gluten free and suitable for vegans!   Here's what you'll need: 1...

Sweet Potato Saag Aloo

  Short on time? This warming and fragrant curry can be on the table in just 30 minutes. Gluten free and suitable for vegans!   Here's what you'll need: 1...