WLS Friendly Recipes

Low Carb Flaxseed Porridge

Low Carb Flaxseed Porridge

Quick, creamy, and protein-packed — this warm spiced porridge blends flaxseed, MNT Whey Protein, and almond milk into a nourishing bowl that’s ready in minutes. Finish with your favourite toppings...

Low Carb Flaxseed Porridge

Quick, creamy, and protein-packed — this warm spiced porridge blends flaxseed, MNT Whey Protein, and almond milk into a nourishing bowl that’s ready in minutes. Finish with your favourite toppings...

Keto Waffles

Keto Waffles

Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...

Keto Waffles

Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...

WLS Friendly Recipe | Chocolate Protein Mousse

WLS Friendly Recipe | Chocolate Protein Mousse

Picture this: a rich, velvety chocolate mousse made with creamy Greek yogurt, antioxidant-rich cacao, and a sneaky scoop of protein—thanks to MNT Tasteless Protein. It’s the ultimate feel-good dessert that’s...

WLS Friendly Recipe | Chocolate Protein Mousse

Picture this: a rich, velvety chocolate mousse made with creamy Greek yogurt, antioxidant-rich cacao, and a sneaky scoop of protein—thanks to MNT Tasteless Protein. It’s the ultimate feel-good dessert that’s...

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Goats Cheese Stuffed Dates

  Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These...

Goats Cheese Stuffed Dates

  Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These...

Almond & Cranberry Energy Balls

Almond & Cranberry Energy Balls

  Energy balls are a healthy, high-protein alternative to biscuits and cookies. Naturally sweetened and so easy to make, this wholesome treat is perfect for life after WLS.   Here's...

Almond & Cranberry Energy Balls

  Energy balls are a healthy, high-protein alternative to biscuits and cookies. Naturally sweetened and so easy to make, this wholesome treat is perfect for life after WLS.   Here's...

Blueberry Protein Ice Cream

Blueberry Protein Ice Cream

  WLS doesn't have to mean giving up dessert! Cold and refreshing, this blueberry protein ice-cream hits the spot and delivers a high-protein hit!   Here's what you'll need: 1...

Blueberry Protein Ice Cream

  WLS doesn't have to mean giving up dessert! Cold and refreshing, this blueberry protein ice-cream hits the spot and delivers a high-protein hit!   Here's what you'll need: 1...