WLS Friendly Recipes
Low Carb Flaxseed Porridge
Quick, creamy, and protein-packed — this warm spiced porridge blends flaxseed, MNT Whey Protein, and almond milk into a nourishing bowl that’s ready in minutes. Finish with your favourite toppings...
Low Carb Flaxseed Porridge
Quick, creamy, and protein-packed — this warm spiced porridge blends flaxseed, MNT Whey Protein, and almond milk into a nourishing bowl that’s ready in minutes. Finish with your favourite toppings...
Keto Waffles
Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...
Keto Waffles
Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...
Sweet Potato Pancakes 3 Ways
Add festive flair to your holiday party with these versatile Sweet Potato Pancakes, a perfect choice for guests on a weight loss surgery journey. Not only are they delicious...
Sweet Potato Pancakes 3 Ways
Add festive flair to your holiday party with these versatile Sweet Potato Pancakes, a perfect choice for guests on a weight loss surgery journey. Not only are they delicious...
Baba Ghanoush + Pita Bread
A crowd-pleasing, exotic dip that's a fantastic addition to any Christmas table, especially for guests on a puree stage or soft food diet. Serve with soft, warm, pita bread...
Baba Ghanoush + Pita Bread
A crowd-pleasing, exotic dip that's a fantastic addition to any Christmas table, especially for guests on a puree stage or soft food diet. Serve with soft, warm, pita bread...
Smoked Salmon and Strawberry Salad
Asked to bring a salad? Blow them away with our Smoked Salmon and Strawberry Salad, a refreshing and unique choice for a bariatric-friendly potluck dish. This salad, rich in...
Smoked Salmon and Strawberry Salad
Asked to bring a salad? Blow them away with our Smoked Salmon and Strawberry Salad, a refreshing and unique choice for a bariatric-friendly potluck dish. This salad, rich in...
Whipped Pesto Cream Cheese Dip
Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...
Whipped Pesto Cream Cheese Dip
Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...