WLS Friendly Recipes

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Sweet Potato Pancakes 3 Ways

  Add festive flair to your holiday party with these versatile Sweet Potato Pancakes, a perfect choice for guests on a weight loss surgery journey. Not only are they delicious...

Sweet Potato Pancakes 3 Ways

  Add festive flair to your holiday party with these versatile Sweet Potato Pancakes, a perfect choice for guests on a weight loss surgery journey. Not only are they delicious...

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Baba Ghanoush + Pita Bread

  A crowd-pleasing, exotic dip that's a fantastic addition to any Christmas table, especially for guests on a puree stage or soft food diet. Serve with soft, warm, pita bread...

Baba Ghanoush + Pita Bread

  A crowd-pleasing, exotic dip that's a fantastic addition to any Christmas table, especially for guests on a puree stage or soft food diet. Serve with soft, warm, pita bread...

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Lemon and Berry Cheesecake

  Add a festive twist to your Christmas dessert spread with our Lemon and Berry Cheesecake, a zesty and fruity delight that's sure to impress. This cheesecake, perfect for those...

Lemon and Berry Cheesecake

  Add a festive twist to your Christmas dessert spread with our Lemon and Berry Cheesecake, a zesty and fruity delight that's sure to impress. This cheesecake, perfect for those...

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Smoked Salmon and Strawberry Salad

  Asked to bring a salad? Blow them away with our Smoked Salmon and Strawberry Salad, a refreshing and unique choice for a bariatric-friendly potluck dish. This salad, rich in...

Smoked Salmon and Strawberry Salad

  Asked to bring a salad? Blow them away with our Smoked Salmon and Strawberry Salad, a refreshing and unique choice for a bariatric-friendly potluck dish. This salad, rich in...

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Whipped Pesto Cream Cheese Dip

  Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...

Whipped Pesto Cream Cheese Dip

  Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...

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Mocha Truffles

  A luxurious treat for your new tum, offering a rich, coffee-chocolate fusion without compromising your dietary goals.   Here's what you'll need: 100g of dark chocolate, 70-80% ⅓ cup...

Mocha Truffles

  A luxurious treat for your new tum, offering a rich, coffee-chocolate fusion without compromising your dietary goals.   Here's what you'll need: 100g of dark chocolate, 70-80% ⅓ cup...