WLS Friendly Recipes

WLS Friendly Recipe: Keto Waffles
Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...
WLS Friendly Recipe: Keto Waffles
Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...

WLS Friendly Recipe | Chocolate Protein Mousse
Picture this: a rich, velvety chocolate mousse made with creamy Greek yogurt, antioxidant-rich cacao, and a sneaky scoop of protein—thanks to MNT Tasteless Protein. It’s the ultimate feel-good dessert that’s...
WLS Friendly Recipe | Chocolate Protein Mousse
Picture this: a rich, velvety chocolate mousse made with creamy Greek yogurt, antioxidant-rich cacao, and a sneaky scoop of protein—thanks to MNT Tasteless Protein. It’s the ultimate feel-good dessert that’s...

Sweet Potato Pancakes 3 Ways
Add festive flair to your holiday party with these versatile Sweet Potato Pancakes, a perfect choice for guests on a weight loss surgery journey. Not only are they delicious...
Sweet Potato Pancakes 3 Ways
Add festive flair to your holiday party with these versatile Sweet Potato Pancakes, a perfect choice for guests on a weight loss surgery journey. Not only are they delicious...

Baba Ghanoush + Pita Bread
A crowd-pleasing, exotic dip that's a fantastic addition to any Christmas table, especially for guests on a puree stage or soft food diet. Serve with soft, warm, pita bread...
Baba Ghanoush + Pita Bread
A crowd-pleasing, exotic dip that's a fantastic addition to any Christmas table, especially for guests on a puree stage or soft food diet. Serve with soft, warm, pita bread...

Whipped Pesto Cream Cheese Dip
Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...
Whipped Pesto Cream Cheese Dip
Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...

Goats Cheese Stuffed Dates
Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These...
Goats Cheese Stuffed Dates
Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These...