WLS Friendly Recipes

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Sweet Potato Pancakes 3 Ways

  Add festive flair to your holiday party with these versatile Sweet Potato Pancakes, a perfect choice for guests on a weight loss surgery journey. Not only are they delicious...

Sweet Potato Pancakes 3 Ways

  Add festive flair to your holiday party with these versatile Sweet Potato Pancakes, a perfect choice for guests on a weight loss surgery journey. Not only are they delicious...

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Baba Ghanoush + Pita Bread

  A crowd-pleasing, exotic dip that's a fantastic addition to any Christmas table, especially for guests on a puree stage or soft food diet. Serve with soft, warm, pita bread...

Baba Ghanoush + Pita Bread

  A crowd-pleasing, exotic dip that's a fantastic addition to any Christmas table, especially for guests on a puree stage or soft food diet. Serve with soft, warm, pita bread...

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Whipped Pesto Cream Cheese Dip

  Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...

Whipped Pesto Cream Cheese Dip

  Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...

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Goats Cheese Stuffed Dates

  Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These...

Goats Cheese Stuffed Dates

  Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These...

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Whey Protein Choc Chip Cookies

  Savour the deliciousness of Whey Protein Chocolate Chip Cookies, a tasty treat for anyone on a weight loss surgery journey, combining flavour with healthy goodness.   Here's what you'll...

Whey Protein Choc Chip Cookies

  Savour the deliciousness of Whey Protein Chocolate Chip Cookies, a tasty treat for anyone on a weight loss surgery journey, combining flavour with healthy goodness.   Here's what you'll...

Almond & Cranberry Energy Balls

Almond & Cranberry Energy Balls

  Energy balls are a healthy, high-protein alternative to biscuits and cookies. Naturally sweetened and so easy to make, this wholesome treat is perfect for life after WLS.   Here's...

Almond & Cranberry Energy Balls

  Energy balls are a healthy, high-protein alternative to biscuits and cookies. Naturally sweetened and so easy to make, this wholesome treat is perfect for life after WLS.   Here's...