WLS Friendly Recipes

WLS Friendly Recipe: Cinnamon & Almond Protein Pancakes

WLS Friendly Recipe: Cinnamon & Almond Protein ...

These protein pancakes are light, fluffy, and full of that sweet, nutty flavour — the kind of brekkie that feels a little indulgent but still keeps you going.   INGREDIENTS...

WLS Friendly Recipe: Cinnamon & Almond Protein ...

These protein pancakes are light, fluffy, and full of that sweet, nutty flavour — the kind of brekkie that feels a little indulgent but still keeps you going.   INGREDIENTS...

WLS Friendly Recipe: Vegetarian Majudara Bowl

WLS Friendly Recipe: Vegetarian Majudara Bowl

Hearty, fragrant, and full of warmth — this classic lentil and rice dish brings together caramelised shallots, tender lentils, and aromatic spices for a deeply satisfying meal. A comforting, protein-rich...

WLS Friendly Recipe: Vegetarian Majudara Bowl

Hearty, fragrant, and full of warmth — this classic lentil and rice dish brings together caramelised shallots, tender lentils, and aromatic spices for a deeply satisfying meal. A comforting, protein-rich...

Low Carb Flaxseed Porridge

Low Carb Flaxseed Porridge

Quick, creamy, and protein-packed — this warm spiced porridge blends flaxseed, MNT Whey Protein, and almond milk into a nourishing bowl that’s ready in minutes. Finish with your favourite toppings...

Low Carb Flaxseed Porridge

Quick, creamy, and protein-packed — this warm spiced porridge blends flaxseed, MNT Whey Protein, and almond milk into a nourishing bowl that’s ready in minutes. Finish with your favourite toppings...

Keto Waffles

Keto Waffles

Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...

Keto Waffles

Crispy, cheesy, and protein-packed—these savoury waffles are made with simple ingredients for a quick, nourishing bite. Perfect fresh off the waffle maker or reheated during the week. Top 'em, stack...

Creamy Greek Yoghurt Cheesecake

Creamy Greek Yoghurt Cheesecake

  Picture this: a creamy Greek yogurt protein cheesecake, topped with juicy summer strawberries and a hint of vanilla. The perfect treat to indulge in while still sticking to your...

Creamy Greek Yoghurt Cheesecake

  Picture this: a creamy Greek yogurt protein cheesecake, topped with juicy summer strawberries and a hint of vanilla. The perfect treat to indulge in while still sticking to your...

Middle Eastern Traybake

Middle Eastern Traybake

Imagine: tender, spiced chicken thighs baked on a bed of roasted veggies, chickpeas, and bold harissa flavors, finished with fresh coriander and a dollop of minty yogurt—weeknight dinner, sorted!   ...

Middle Eastern Traybake

Imagine: tender, spiced chicken thighs baked on a bed of roasted veggies, chickpeas, and bold harissa flavors, finished with fresh coriander and a dollop of minty yogurt—weeknight dinner, sorted!   ...