WLS Friendly Recipes

Best Whey protein NZ bariatric multivitamin nz tasteless protein nz

Honey Pear Muffins

  Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD.   Here's what you'll need: 45g wholemeal flour...

Honey Pear Muffins

  Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD.   Here's what you'll need: 45g wholemeal flour...

Chickpea Bruschetta

Chickpea Bruschetta

  Who doesn’t love bruschetta? This brunch favourite is simple and full of flavour. Plus, chickpeas are a great source of plant-based protein and are very easy to prepare!  ...

Chickpea Bruschetta

  Who doesn’t love bruschetta? This brunch favourite is simple and full of flavour. Plus, chickpeas are a great source of plant-based protein and are very easy to prepare!  ...

Greek Chickpeas On Toast

Greek Chickpeas On Toast

  Vegan, delicious, and made using items you probably already have in your pantry! Chickpeas are a great source of plant-based protein and this protein as well as the fiber...

Greek Chickpeas On Toast

  Vegan, delicious, and made using items you probably already have in your pantry! Chickpeas are a great source of plant-based protein and this protein as well as the fiber...

Sweet Potato Pancakes

Sweet Potato Pancakes

  Sweet potatoes are rich in fiber, vitamins, and minerals. They’re also high in antioxidants that protect your body from free radical damage and chronic disease.   Here's what you'll...

Sweet Potato Pancakes

  Sweet potatoes are rich in fiber, vitamins, and minerals. They’re also high in antioxidants that protect your body from free radical damage and chronic disease.   Here's what you'll...

Kale & Tofu Salad With Peanut Butter Dressing

Kale & Tofu Salad With Peanut Butter Dressing

  Craving salad after weeks of shakes and soft food?! This salad will give you all the crunch and flavor you've been missing. Plus, it's packed with nutrients, low-carb and...

Kale & Tofu Salad With Peanut Butter Dressing

  Craving salad after weeks of shakes and soft food?! This salad will give you all the crunch and flavor you've been missing. Plus, it's packed with nutrients, low-carb and...