WLS Friendly Recipes
Honey Pear Muffins
Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD. Here's what you'll need: 45g wholemeal flour...
Honey Pear Muffins
Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD. Here's what you'll need: 45g wholemeal flour...
Chinese Pork Stir-Fry With Pineapple
A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...
Chinese Pork Stir-Fry With Pineapple
A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...
Quick Vegetable Stir Fry
Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...
Quick Vegetable Stir Fry
Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...
Sesame Tempeh Stir-Fry
Loaded with plant-based protein and wholesome veggies, this dish is perfect for those on a very low-calorie diet (vlcd). Enjoy the rich flavours of sesame and the health benefits...
Sesame Tempeh Stir-Fry
Loaded with plant-based protein and wholesome veggies, this dish is perfect for those on a very low-calorie diet (vlcd). Enjoy the rich flavours of sesame and the health benefits...
Chicken Orange Stir Fry
Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...
Chicken Orange Stir Fry
Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...
Mongolian Stir Fried Beef
Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...
Mongolian Stir Fried Beef
Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...