WLS Friendly Recipes

Best Whey protein NZ bariatric multivitamin nz tasteless protein nz

Honey Pear Muffins

  Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD.   Here's what you'll need: 45g wholemeal flour...

Honey Pear Muffins

  Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD.   Here's what you'll need: 45g wholemeal flour...

Chinese Pork Stir-Fry With Pineapple

Chinese Pork Stir-Fry With Pineapple

  A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...

Chinese Pork Stir-Fry With Pineapple

  A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...

Quick Vegetable Stir Fry

Quick Vegetable Stir Fry

  Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...

Quick Vegetable Stir Fry

  Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...

Sesame Tempeh Stir-Fry

Sesame Tempeh Stir-Fry

  Loaded with plant-based protein and wholesome veggies, this dish is perfect for those on a very low-calorie diet (vlcd). Enjoy the rich flavours of sesame and the health benefits...

Sesame Tempeh Stir-Fry

  Loaded with plant-based protein and wholesome veggies, this dish is perfect for those on a very low-calorie diet (vlcd). Enjoy the rich flavours of sesame and the health benefits...

Chicken Orange Stir Fry

Chicken Orange Stir Fry

  Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...

Chicken Orange Stir Fry

  Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...

Mongolian Stir Fried Beef

Mongolian Stir Fried Beef

  Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...

Mongolian Stir Fried Beef

  Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...