WLS Friendly Recipes
Chicken Lettuce Wraps
These Chicken Lettuce Wraps make the perfect lunch-time treat, thoughtfully crafted for post-bariatric surgery individuals seeking a delicious and convenient lunch option that doesn't compromise on taste or nutrition....
Chicken Lettuce Wraps
These Chicken Lettuce Wraps make the perfect lunch-time treat, thoughtfully crafted for post-bariatric surgery individuals seeking a delicious and convenient lunch option that doesn't compromise on taste or nutrition....
Tuna, Tomato, Black Olives & White Bean Salad
Delight in the flavour bomb of our Tuna Salad, a lean and scrumptious option designed for those who've had weight loss surgery, making it an excellent choice for a...
Tuna, Tomato, Black Olives & White Bean Salad
Delight in the flavour bomb of our Tuna Salad, a lean and scrumptious option designed for those who've had weight loss surgery, making it an excellent choice for a...
Healthy Pinwheel Sandwiches
Sink your teeth into the savory goodness of these adorable pinwheel sandwiches. A bariatric-friendly lunch option that ensures you enjoy every bite while maintaining your health and wellness goals....
Healthy Pinwheel Sandwiches
Sink your teeth into the savory goodness of these adorable pinwheel sandwiches. A bariatric-friendly lunch option that ensures you enjoy every bite while maintaining your health and wellness goals....
Best-Ever Turkey Meatloaf
Indulge in the juiciest, most flavor-packed turkey meatloaf you'll ever taste, making every bite a delightful journey of wholesome goodness. Specially tailored to meet the dietary needs of weight...
Best-Ever Turkey Meatloaf
Indulge in the juiciest, most flavor-packed turkey meatloaf you'll ever taste, making every bite a delightful journey of wholesome goodness. Specially tailored to meet the dietary needs of weight...
Quinoa Power Porridge
This hearty breakfast combines protein-packed quinoa with creamy almond milk, a touch of cinnamon, and a variety of your favourite toppings like fresh berries, nuts, and a drizzle of...
Quinoa Power Porridge
This hearty breakfast combines protein-packed quinoa with creamy almond milk, a touch of cinnamon, and a variety of your favourite toppings like fresh berries, nuts, and a drizzle of...
Quick Pesto Eggs
Elevate your breakfast routine with Pesto Eggs! Eggs sunny side up and infused with fragrant basil pesto creates a burst of herbaceous flavours, making for a vibrant and protein-packed...
Quick Pesto Eggs
Elevate your breakfast routine with Pesto Eggs! Eggs sunny side up and infused with fragrant basil pesto creates a burst of herbaceous flavours, making for a vibrant and protein-packed...