WLS Friendly Recipes

Blueberry Protein Ice Cream

Blueberry Protein Ice Cream

  WLS doesn't have to mean giving up dessert! Cold and refreshing, this blueberry protein ice-cream hits the spot and delivers a high-protein hit!   Here's what you'll need: 1...

Blueberry Protein Ice Cream

  WLS doesn't have to mean giving up dessert! Cold and refreshing, this blueberry protein ice-cream hits the spot and delivers a high-protein hit!   Here's what you'll need: 1...

Vegan Crème Brulee

Vegan Crème Brulee

  French for burnt cream; this dessert is low carb and totally dreamy but be mindful of the sugar content!   Here's what you'll need: 1 vanilla pod 6.7 fl....

Vegan Crème Brulee

  French for burnt cream; this dessert is low carb and totally dreamy but be mindful of the sugar content!   Here's what you'll need: 1 vanilla pod 6.7 fl....

Easy Oat & Carrot Cookies

Easy Oat & Carrot Cookies

  Hands up for healthy cookies! Carrots are about 10% carbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein and excellent for immunity....

Easy Oat & Carrot Cookies

  Hands up for healthy cookies! Carrots are about 10% carbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein and excellent for immunity....

Banana Protein Soft Serve

Banana Protein Soft Serve

  Bored of protein shakes already? Try this as an alternative! This recipe is easy to make, gluten free, low-carb and YUMMY! A great energy booster too after exercising. Here's...

Banana Protein Soft Serve

  Bored of protein shakes already? Try this as an alternative! This recipe is easy to make, gluten free, low-carb and YUMMY! A great energy booster too after exercising. Here's...