WLS Friendly Recipes

Whey Protein Choc Chip Cookies
Savour the deliciousness of Whey Protein Chocolate Chip Cookies, a tasty treat for anyone on a weight loss surgery journey, combining flavour with healthy goodness. Here's what you'll...
Whey Protein Choc Chip Cookies
Savour the deliciousness of Whey Protein Chocolate Chip Cookies, a tasty treat for anyone on a weight loss surgery journey, combining flavour with healthy goodness. Here's what you'll...

Lemon and Coconut Cake
Enjoy a slice of Lemon Coconut Cake, a bariatric-friendly delight that's both zesty and satisfying, ideal for those following a very low calorie diet meal plan. Here's what...
Lemon and Coconut Cake
Enjoy a slice of Lemon Coconut Cake, a bariatric-friendly delight that's both zesty and satisfying, ideal for those following a very low calorie diet meal plan. Here's what...

Vanilla Protein Pudding
This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum. Here's what you'll need: 250g Greek yogurt...
Vanilla Protein Pudding
This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum. Here's what you'll need: 250g Greek yogurt...

Slow Cooker Pear and Cardamom Crisp
Satisfy your sweet tooth with our healthy Slow Cooker Pear and Cardamom Crisp. The slow cooker transforms these simple ingredients into a warm and comforting treat, making it an...
Slow Cooker Pear and Cardamom Crisp
Satisfy your sweet tooth with our healthy Slow Cooker Pear and Cardamom Crisp. The slow cooker transforms these simple ingredients into a warm and comforting treat, making it an...

Air-Fryer Protein Lava Cake
Indulge in a guilt-free dessert with our rich and decadent protein lava cake - the perfect combination of flavour and nutrition! Here's what you'll need: 2½ tbsp all...
Air-Fryer Protein Lava Cake
Indulge in a guilt-free dessert with our rich and decadent protein lava cake - the perfect combination of flavour and nutrition! Here's what you'll need: 2½ tbsp all...

Blueberry Protein Ice Cream
WLS doesn't have to mean giving up dessert! Cold and refreshing, this blueberry protein ice-cream hits the spot and delivers a high-protein hit! Here's what you'll need: 1...
Blueberry Protein Ice Cream
WLS doesn't have to mean giving up dessert! Cold and refreshing, this blueberry protein ice-cream hits the spot and delivers a high-protein hit! Here's what you'll need: 1...