WLS Friendly Recipes

WLS-Friendly Recipe: Vanilla Protein Pudding | Bariatric Meals Plans | NZ

Vanilla Protein Pudding

  This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum.   Here's what you'll need: 250g Greek yogurt...

Vanilla Protein Pudding

  This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum.   Here's what you'll need: 250g Greek yogurt...

Chinese Pork Stir-Fry With Pineapple

Chinese Pork Stir-Fry With Pineapple

  A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...

Chinese Pork Stir-Fry With Pineapple

  A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...

Quick Vegetable Stir Fry

Quick Vegetable Stir Fry

  Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...

Quick Vegetable Stir Fry

  Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...

Chicken Orange Stir Fry

Chicken Orange Stir Fry

  Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...

Chicken Orange Stir Fry

  Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...

Mongolian Stir Fried Beef

Mongolian Stir Fried Beef

  Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...

Mongolian Stir Fried Beef

  Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...

Slow Cooker Lamb Rogan Josh

Slow Cooker Lamb Rogan Josh

  Warm up your mid-winter nights with the inviting flavors of Slow Cooker Lamb Rogan Josh, tailor-made for those on a weight loss surgery journey. Indulge in rich, aromatic spices...

Slow Cooker Lamb Rogan Josh

  Warm up your mid-winter nights with the inviting flavors of Slow Cooker Lamb Rogan Josh, tailor-made for those on a weight loss surgery journey. Indulge in rich, aromatic spices...