WLS Friendly Recipes
Whipped Pesto Cream Cheese Dip
Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...
Whipped Pesto Cream Cheese Dip
Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...
Mocha Truffles
A luxurious treat for your new tum, offering a rich, coffee-chocolate fusion without compromising your dietary goals. Here's what you'll need: 100g of dark chocolate, 70-80% ⅓ cup...
Mocha Truffles
A luxurious treat for your new tum, offering a rich, coffee-chocolate fusion without compromising your dietary goals. Here's what you'll need: 100g of dark chocolate, 70-80% ⅓ cup...
Vanilla Protein Pudding
This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum. Here's what you'll need: 250g Greek yogurt...
Vanilla Protein Pudding
This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum. Here's what you'll need: 250g Greek yogurt...
Chinese Pork Stir-Fry With Pineapple
A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...
Chinese Pork Stir-Fry With Pineapple
A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...
Quick Vegetable Stir Fry
Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...
Quick Vegetable Stir Fry
Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...
Chicken Orange Stir Fry
Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...
Chicken Orange Stir Fry
Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...