WLS Friendly Recipes

Whipped Pesto Cream Cheese Dip
Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...
Whipped Pesto Cream Cheese Dip
Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...

Mocha Truffles
A luxurious treat for your new tum, offering a rich, coffee-chocolate fusion without compromising your dietary goals. Here's what you'll need: 100g of dark chocolate, 70-80% ⅓ cup...
Mocha Truffles
A luxurious treat for your new tum, offering a rich, coffee-chocolate fusion without compromising your dietary goals. Here's what you'll need: 100g of dark chocolate, 70-80% ⅓ cup...

Chocolate Pancakes
Who says you can’t have chocolate for breakfast!? Dive into our Chocolate Pancakes, a delicious brekkie twist for those on a VLCD or keto meal plan. Here's what...
Chocolate Pancakes
Who says you can’t have chocolate for breakfast!? Dive into our Chocolate Pancakes, a delicious brekkie twist for those on a VLCD or keto meal plan. Here's what...

Honey Pear Muffins
Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD. Here's what you'll need: 45g wholemeal flour...
Honey Pear Muffins
Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD. Here's what you'll need: 45g wholemeal flour...

Whey Protein Choc Chip Cookies
Savour the deliciousness of Whey Protein Chocolate Chip Cookies, a tasty treat for anyone on a weight loss surgery journey, combining flavour with healthy goodness. Here's what you'll...
Whey Protein Choc Chip Cookies
Savour the deliciousness of Whey Protein Chocolate Chip Cookies, a tasty treat for anyone on a weight loss surgery journey, combining flavour with healthy goodness. Here's what you'll...

Chinese Pork Stir-Fry With Pineapple
A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...
Chinese Pork Stir-Fry With Pineapple
A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...