WLS Friendly Recipes

Air-Fryer Fish Fingers and Tartar Sauce
Say goodbye to greasy fast food and hello to our delicious and healthy fish fingers - made with fresh fish and baked to crispy perfection. Here's what you'll...
Air-Fryer Fish Fingers and Tartar Sauce
Say goodbye to greasy fast food and hello to our delicious and healthy fish fingers - made with fresh fish and baked to crispy perfection. Here's what you'll...

Air-Fryer Chicken Katsu
Satisfy your crunchy cravings with our crispy and tender chicken katsu - a Japanese-inspired comfort food that's sure to hit the spot! Here's what you'll need: For the...
Air-Fryer Chicken Katsu
Satisfy your crunchy cravings with our crispy and tender chicken katsu - a Japanese-inspired comfort food that's sure to hit the spot! Here's what you'll need: For the...

Silky Hazelnut Mousse
The smooth and velvety texture of this silky hazelnut mousse creates a romantic atmosphere, making it an ideal dessert to share with your significant other. You can make these...
Silky Hazelnut Mousse
The smooth and velvety texture of this silky hazelnut mousse creates a romantic atmosphere, making it an ideal dessert to share with your significant other. You can make these...

Bacon Potato Roses
Potatoes can be a healthy part of a balanced diet after weight loss surgery, but it's important to consider portion size. These romance-inspired bacon potato roses are the perfect...
Bacon Potato Roses
Potatoes can be a healthy part of a balanced diet after weight loss surgery, but it's important to consider portion size. These romance-inspired bacon potato roses are the perfect...

Protein Chocolate Mousse
Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy! Here's...
Protein Chocolate Mousse
Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy! Here's...

Air Fryer Egg Bites
Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...
Air Fryer Egg Bites
Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...