WLS Friendly Recipes
Chicken Quinoa Muffins
Craving a wholesome and flavorful lunch? Try our Chicken Quinoa Muffins - a mouthwatering choice for individuals who've undergone weight loss surgery or are following a very low calorie...
Chicken Quinoa Muffins
Craving a wholesome and flavorful lunch? Try our Chicken Quinoa Muffins - a mouthwatering choice for individuals who've undergone weight loss surgery or are following a very low calorie...
Healthy Pinwheel Sandwiches
Sink your teeth into the savory goodness of these adorable pinwheel sandwiches. A bariatric-friendly lunch option that ensures you enjoy every bite while maintaining your health and wellness goals....
Healthy Pinwheel Sandwiches
Sink your teeth into the savory goodness of these adorable pinwheel sandwiches. A bariatric-friendly lunch option that ensures you enjoy every bite while maintaining your health and wellness goals....
Best-Ever Turkey Meatloaf
Indulge in the juiciest, most flavor-packed turkey meatloaf you'll ever taste, making every bite a delightful journey of wholesome goodness. Specially tailored to meet the dietary needs of weight...
Best-Ever Turkey Meatloaf
Indulge in the juiciest, most flavor-packed turkey meatloaf you'll ever taste, making every bite a delightful journey of wholesome goodness. Specially tailored to meet the dietary needs of weight...
Quinoa Power Porridge
This hearty breakfast combines protein-packed quinoa with creamy almond milk, a touch of cinnamon, and a variety of your favourite toppings like fresh berries, nuts, and a drizzle of...
Quinoa Power Porridge
This hearty breakfast combines protein-packed quinoa with creamy almond milk, a touch of cinnamon, and a variety of your favourite toppings like fresh berries, nuts, and a drizzle of...
PBJ Breakfast Parfait
Layered with creamy Greek yogurt, nutty granola, and a swirl of your favourite peanut butter and jam, this parfait combines the classic childhood flavours in a nutritious and satisfying...
PBJ Breakfast Parfait
Layered with creamy Greek yogurt, nutty granola, and a swirl of your favourite peanut butter and jam, this parfait combines the classic childhood flavours in a nutritious and satisfying...
Red Chilaquiles (chee-lah-KEE-lays)
Start your day with a burst of vibrant flavour! Featuring crispy tortilla chips smothered in a zesty red sauce, topped with creamy avocado, eggs, and a sprinkle of fresh...
Red Chilaquiles (chee-lah-KEE-lays)
Start your day with a burst of vibrant flavour! Featuring crispy tortilla chips smothered in a zesty red sauce, topped with creamy avocado, eggs, and a sprinkle of fresh...